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In this segement Alicia Waters! will be interviewing and collaborating with special guest Lois Barth about her services and the subject of Having FUN with Your Itty Bitty Committee; Overcoming Sabotaging Self-Talk while having FUN doing it!
Lois Barth was the life coach for SELF Magazine's Self Challenge and Fitness Magazine's Fitness Challenge. The Bette Midler of Empowerment, Lois has found that by creating a humorous perspective on life, and really embracing the luscious (and sometimes lousy) life lessons in our life, we continue to grow and feel fulfilled and live a life we love. She will address: * How negative self-talk totally zaps our joy in life and ability to move forward
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