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Feed Your Head w/ Ruthann Amarteifio

  • Broadcast in Lifestyle



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'Nutrition For Your Brain'

1st hr. --Alexandra Austin
2nd hr.--Richard Cleveland
Ruthann's first guest is Alexandra Jane Austin, who says;
"I would prefer to grow it, make it or barter for something rather than ever going shopping. My life is easy because I don't have anything that isn't either useful, beautiful, or sentimental. Treasures are best kept within my heart than on display. My life is about simple acts of kindness, both given and received. Instead of thinking about what I might need in a material sense, I think about what I don't need."  Here what has brought this remarkable woman to this lifestyle---one of simplicity and gratitude----

In the second hr., Richard Cleveland, www.lovetheearth.com, is in.  Richard is the founder and director of Earth School, an organization that teaches nature awareness and self-reliance.  Located in the Asheville, North Carolina area, the school offers experiences for families, individuals, some exclusively for teens, others for only women, etc.  Richard speaks of the hows and whys of the importance of connecting with the earth---for it's sake, and our own!