1st hr.--'Gather Round' w/ Ruthann Amarteifio
2nd hr.--'Thirty Minutes' w/ Michael Staples
"Holidays as a Vegan"--Ruthann talks w/ Mark Gailmor, and Lee Catalano, www.bostonveganfamily.blogspot.com. Whether you are a vegan, or know some who may be at your holiday dinner, we'll have hints and tips----And, you'll hear why some vegans may choose to avoid these events.
Michael shares his favorite 'peace and love' music. This time above all others, many of us are thinking of these things!
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