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The Super Fit Vegan w/ Jeff Sekerak

  • Broadcast in Fitness



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'The Super-Fit Vegan' With Jeff Sekerak And Co-Host Rae Whitney'

Each week Jeff Sekerak (http://thesuperfitvegan.com/) and Rae Whitney (http://rawgirlfriend.com/) explore various issues surrounding the vegan lifestyle, super-fitness, and eliminating toxins from your life.

This week: A handful of critical news updates affecting all subscribing to life of vegan fitness. Plus…

The top 'Myths' to which those new to the high to 100% raw vegan, 'super-fit' lifestyle, STILL subscribe! You've likely heard- 'Protein - will I get enough on plant-foods alone?' 'What about calcium for bones?' And,  'Shouldn't I lift weights for strength and run for cardio?'

 Learn how to deal with these critical issues, ONCE AND FOR ALL. You'll feel better and so will those who question you!

Call, and join the educational, enlightening fun, with your personal stories, comments, or questions!