"Road Warrior", "Traveling Woman/Man, "Frequent Flyer" all adjectives that explain the life of the sales professional who's out there trying to get that sale. One of the challenges with maintaining a busy schedule is you often forget about the taxing physical and mental stress you place on the body. This show will examine the stress you place on your body and mind when a poor diet plan and exercise are absent while also coming up with some solutions to keep yourself physically/mentally healthy during your busy schedule.
Were very fortunate to have an expert on "Good Health" & "Stress" help us understand the problem and come up with solutions and best practices to address the problem (Stacey Shipman of Healthy South Shore).
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