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"An apple a day keeps the doctor away" has been a common saying for more than a century, and it turns out that people have been repeating it for good reason. Modern research shows that apples improve health in numerous ways, and the latest study found that apples can even boost a woman's sexual pleasure.
The study, which was published in Archives of Gynecology and Obstetrics, found that women who ate one or two apples a day had better sex lives than those who didn't eat apples. The researchers believe that high levels of polyphenols and antioxidants found in apples stimulate blood flow to the sexual organs and aid arousal. In addition, apples contain phloridzin, a phyto-estrogen that's similar to the female sex hormone estradiol.
Apples fight many chronic health problems. Tune in Wednesday July 30 at 7:PM and listen to the discussion.
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It's good to talk.