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Look Forward to Wellness for Retirement NOT Disease

  • Broadcast in Health



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Though many people look forward to retirement as an absolute end to their working days, new research shows that people who transition to temporary or part-time work after retiring often experience better health because they tend to stay active. 
Motion is Lotion and if you decide to simply stop moving and exercising, you are signaling your body to begin the dying process. Keep moving living a lifestyle of health and wellness and you are less likely to suffer from major health conditions including cancer, high blood pressure, and cardiovascular disease or diabetes. 
It's not every day we are entrusted with what some say is a secret that can change our lives; nor is it every day that we discover the science facts that open your eyes to the truth that can alter our age drastically or teach us how to live longer, and age younger.
Tune in, and join in or discussion as to how you might Age Younger.