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When the grave enters the mental picture, from possibly burying a loved one, it creates a new mental guidance policy for our own health. What a shame it takes such sadness to prompt our actions.
What would startle you enough to get an action plan for health? What would startle you into a better healthier lifestyle?
Would you set a New Years’ Resolution to feel your best in the upcoming year? Would you get serious about that goal of losing weight this New Year? Are you really able to overcome your addiction to cigarettes or alcohol? Would it take you or a loved one to get diagnosed with a disease or illness?
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