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Aging Younger

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AgingYounger

AgingYounger

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When it comes to Omega-3 essential fatty acids, the entire fat universe agrees; everybody needs more. Evidence is growing that you may also need to cut our soybean, safflower and genetically modified corn oils, as well as the widely used polyunsaturated vegetable oils because they flood your body with competing essential fatty acids known as the omega 6's. Join David and Stephanie as they discuss the proper proportional intake of the Omega 3's and Omega 6's to achieve the balance our body requires.

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