Post 4th of July weight loss tips.

Let's be honest. Most people enjoy holidays because they are off work and / or have an excuse to become swine by eating like a human swine. Well, life wouldn't be fun without vices, but it is better when sickness and disease are minimized as well. Since sickness and disease often go hand-in-hand with having high blood pressure, being overweight, and / or malnourished, tips about weight loss and slowing the aging process will be covered tonight.