https://www.blogtalkradio.com/afraidofthedarkLooking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't express.enCopyright Christina Mettert & John Hendrickson Christina Mettert & John Hendrickson (C/O Blogtalkradio)Sat, 23 Nov 2019 01:30:00 GMTSat, 23 Nov 2019 00:25:59 GMTRelationshipsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/eb793931-512d-4a30-bfe9-08e70acdc0af_afraid_dark_1400x1400.jpghttps://www.blogtalkradio.com/afraidofthedarkLooking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't express.feeds@blogtalkradio.comBlogTalkRadio.comrelationshipsAfraid of the DarknoChristina Mettert and John Hendrickson discuss and share insights about intimacy, and the fears and confusion that arise either while pursuing a relationship, oepisodichttps://www.blogtalkradio.com/afraidofthedark/2019/11/23/trauma-and-how-it-impacts-our-ability-to-functionRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/11/23/trauma-and-how-it-impacts-our-ability-to-function/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/11/23/trauma-and-how-it-impacts-our-ability-to-functionSat, 23 Nov 2019 00:25:59 GMTTrauma and how it impacts our ability to functionThis show will talk about how trauma impacts how we see ourselves, the beliefs we form about ourselves and how we percieve the world we live in. We will discuss and upack the intrapsychic and interpersonal aspects that are effected by trauma, i.e., our core beliefs, how interpret the world, etc.   00:45:00Afraid of the DarknoTrauma and it impact on our perception of self and the world70759954-7ed8-465e-aed1-02f8bb294f3629fullhttps://www.blogtalkradio.com/afraidofthedark/2019/10/19/trauma-and-its-impact-on-attachment-part-1Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/10/19/trauma-and-its-impact-on-attachment-part-1/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/10/19/trauma-and-its-impact-on-attachment-part-1Sat, 19 Oct 2019 22:00:00 GMTTrauma and It's Impact on Attachment Part 1Why do those of us that have had trauma have so much trouble managing emotions, realting to other people, and or dabble with substances to regulate ourselves? This show will begin to answer those questions and propose new ways of finally identifying and meeting the needs we didn't even know were there - underneath the challenges.  00:38:00Afraid of the DarknoSelf-help; Trauma healing6a788be9-0229-428f-aeda-ca11f8aa46df27fullhttps://www.blogtalkradio.com/afraidofthedark/2019/09/28/living-life-raw-1Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/09/28/living-life-raw-1/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/09/28/living-life-raw-1Sat, 28 Sep 2019 18:35:26 GMTLiving Life Raw  Living life in the RAW is what we all strive for. Being genuine. Being vulnerable. Being nothing but your authentic self. Join Christina Mettertand I as we discuss the realness of being Raw and how to be fearless. 00:48:00Afraid of the DarknoLearning how to6f18eae6-782d-401e-b0ce-b75376d8d0ae24fullhttps://www.blogtalkradio.com/afraidofthedark/2019/06/19/season-1-recapRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/06/19/season-1-recap/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/06/19/season-1-recapWed, 19 Jun 2019 23:00:00 GMTSeason 1 RecapToday's show will be fun to recap some of our best epsidodes!  We will discuss our favorite nuggets and isights as we sign-off for the summer.  Season 2 will be back in September! 00:30:00Afraid of the DarknoJoin Christina and I today as we recap our first season of "Afraid of the Dark!"72ab3fa5-73d9-495e-bf9d-a1d85ca958e2123fullhttps://www.blogtalkradio.com/afraidofthedark/2019/05/23/using-resistance-as-a-tool-for-growthRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/05/23/using-resistance-as-a-tool-for-growth/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/05/23/using-resistance-as-a-tool-for-growthThu, 23 May 2019 01:30:00 GMTUsing Resistance as a tool for GrowthWe face resistance in many forms every single day.  Sometimes we can take it on and push through but many times we allow it to defeat us.  Join Christina and I tonight as we discuss ways to conquer it and move forward with confidence! 00:44:00Afraid of the DarknoFace resistance so it allows you to GROW instead of staying STUCKad67f0b1-0630-4211-8219-9c20dcbec3ca121fullhttps://www.blogtalkradio.com/afraidofthedark/2019/05/15/creating-secure-attachment-part-2Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/05/15/creating-secure-attachment-part-2/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/05/15/creating-secure-attachment-part-2Wed, 15 May 2019 23:00:00 GMTCreating Secure Attachment: Part 2In this episode, we will talk about how to use the skillset of secure attachment with oneself to now move forward to bridge the gap, and create it with another person. We will talk about the benefits of secure attachent with another person, co-regulation, and how this all builds trust and a strong foundation off of which to build. 00:50:00Afraid of the DarknoNow that we've figured out how to create a secure attachment with ourselves, we can create one with another person!9313a92c-a930-4426-9d2b-24cf08a9815f120fullhttps://www.blogtalkradio.com/afraidofthedark/2019/05/02/creating-secure-attachment-part-1Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/05/02/creating-secure-attachment-part-1/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/05/02/creating-secure-attachment-part-1Thu, 02 May 2019 01:30:00 GMTCreating Secure Attachment: Part 1This show is a follow up from last weeks show on "Love Addiction" and the attachments types that we all possess.  Now we want to concentrate on how create what we all desire which is a "SECURE" Attachment within ourselves! 00:51:00Afraid of the DarknoWe want to focus on how to create a "SECURE" relationship within ourselves.63181666-8cec-4fb6-a675-aea88c76b016119fullhttps://www.blogtalkradio.com/afraidofthedark/2019/04/25/gonna-have-to-face-it-youre-addicted-to-loveRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/04/25/gonna-have-to-face-it-youre-addicted-to-love/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/04/25/gonna-have-to-face-it-youre-addicted-to-loveThu, 25 Apr 2019 01:30:00 GMTGonna have to face it you're addicted to love!Love comes in many forms and in many times it gets confusing.  Many times we are addicted to the feeling or the need of wanting to be loved not realzing we're chasing something that no one can fill.  Join Christina and John tonight @ 6:30pm as we shed some light on love addiction. 00:39:00Afraid of the DarknoGonna have to face it your addicted to love!b5193e86-de79-48e7-8d33-0b9a8f888766118fullhttps://www.blogtalkradio.com/afraidofthedark/2019/04/18/balancing-the-masculine-and-feminine-withinRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/04/18/balancing-the-masculine-and-feminine-within/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/04/18/balancing-the-masculine-and-feminine-withinThu, 18 Apr 2019 01:30:00 GMTBalancing the Masculine and Feminine WithinThis show will bust the myths of masculinity and femininity, and revolutionize the way you understand them both! 00:52:00Afraid of the DarknoLet's dig into the myth of what Masculinity really meansaf2b5f2e-1a73-4eae-8b5e-9363b23f42c8117fullhttps://www.blogtalkradio.com/afraidofthedark/2019/04/11/when-to-move-forward-or-stay-in-a-relationshipRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/04/11/when-to-move-forward-or-stay-in-a-relationship/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/04/11/when-to-move-forward-or-stay-in-a-relationshipThu, 11 Apr 2019 01:30:00 GMTWhen to move forward or stay in a relationshipRelationships are the ultimate challenge.  We want someone to love, support and to grow with.  But when things get tough when should we stay or go?  Join us as we discuss how to become more self aware of what you migh be lacking when it comes to your needs and wants when it comes to a healthy nurturing relationship. 00:48:00Afraid of the DarknoRelationships are challenging and we must be self aware enough to realize when we need to let go or stay.1a021643-3a31-4384-9da5-28771bea1580115fullhttps://www.blogtalkradio.com/afraidofthedark/2019/03/28/manifesting-your-life-101Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/03/28/manifesting-your-life-101/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/03/28/manifesting-your-life-101Thu, 28 Mar 2019 01:30:00 GMTManifesting Your Life 101We all desire a life of balance and joy.  But we get stuck in the fog of life.  Join Christina and I as we discuss the areas we need to focus on to Manifest our Dreams and to rise above the fog we get lost in. 00:52:00Afraid of the DarknoWe all desire a life of balance and joy.  But we get stuck in the fog of life.  Join Christina and I as we discuss the areas we need to focus on to Manifest our7d97fa65-4b1d-4e25-a7e4-3fef62634f71114fullhttps://www.blogtalkradio.com/afraidofthedark/2019/03/21/are-we-allowingRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/03/21/are-we-allowing/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/03/21/are-we-allowingThu, 21 Mar 2019 01:30:00 GMTAre we Allowing?So much of our personal difficulties are fixating on things that we cannot control.  Join us as we discuss how to focus on "Allowing" which will help you stop letting things that we can't control control us. 00:52:00Afraid of the DarknoAllowing is focusing on "YOUR WELL BEING"d3657738-8dc3-4e35-b479-cbcebd685c2f113fullhttps://www.blogtalkradio.com/afraidofthedark/2019/03/14/kickstarting-changeRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/03/14/kickstarting-change/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/03/14/kickstarting-changeThu, 14 Mar 2019 02:00:00 GMT“Kickstarting Change”Feeeling stuck?  Not sure where to begin?  Join us as we discuss how to build consisitency into our lives to make the changes we desire. 00:53:00Afraid of the DarknoHow do we create lasting CHANGE in our lives?65f5dee9-23c7-4519-a43d-2c4aadf3ab93112fullhttps://www.blogtalkradio.com/afraidofthedark/2019/03/07/body-mind-40how-to-maximize-happinessRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/03/07/body-mind-40how-to-maximize-happiness/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/03/07/body-mind-40how-to-maximize-happinessThu, 07 Mar 2019 03:00:00 GMTBody Mind 4.0/How to Maximize HappinessFinding Happiness and Peace is complicated.  Let's discuss how to integrate the Body & Mind and discover the path to Joy. 01:03:00Afraid of the DarknoLet's lay the foundation to happiness9da24808-6121-4ed4-8ae6-6dd94809a753111fullhttps://www.blogtalkradio.com/afraidofthedark/2019/02/28/what-does-intimacy-mean-to-youRelationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/02/28/what-does-intimacy-mean-to-you/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/02/28/what-does-intimacy-mean-to-youThu, 28 Feb 2019 03:00:00 GMTWhat does intimacy mean to you?“How to Cultivate Intimacy from a male/female perspective.” 00:54:00Afraid of the DarknoMen & Women cross wires when it comes to Intimacy. Why?badf4097-59eb-4c24-b6fc-580df40d0bcb110fullhttps://www.blogtalkradio.com/afraidofthedark/2019/02/21/afraid-of-the-dark-with-christina-john-1Relationshipshttps://www.blogtalkradio.com/afraidofthedark/2019/02/21/afraid-of-the-dark-with-christina-john-1/#commentshttp://www.blogtalkradio.com/afraidofthedark/2019/02/21/afraid-of-the-dark-with-christina-john-1Thu, 21 Feb 2019 03:00:00 GMTAfraid of the Dark with Christina & JohnThe time has come for our first show!.  Please join us as we discuss all the fears that life throws at us!  Welcome to "Afraid of the Dark." 00:54:00Afraid of the DarknoWe will be discussing how we arrived at the name of the show, and give a context to what the show will be about.2a04edb8-0ca5-46b5-b3f7-053b187dac4018full