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Summer Solstice: beautifying from the inside out.

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AFFIYAHH CIRCLE

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Am I my health's worst enemy?

 

 

We live in a very demanding environment with highly consuming job, so taken care of our health has become a struggle for many of us. Today, I would like to share my wisdom with you on how I try to obtain balance in my work  and my well being. My family utilizes the solstice as a spiritual awakening which include health. Therefore allow me to share my experience with you. 

 

In the month of June I begin to prepare myself for a talking fast. Meaning that every Friday I try not to talk for about two hours and in a situation that requires me to, I communicate with my family by writing words down. 

 

During the solstice my household does not use any electronics for example cell phone, computers, radio, and TV. This is because we are trying to reserve our energy from being contaminated with the destructive outer electromagnetic waves. This keep our internal energy pure and balance. 

 

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