“God will cooperate with His children in preserving their health, if they eat with care, refusing to put unnecessary burdens on the stomach. He has graciously made the path of nature sure and safe, wide enough for all who walk in it. He has given for our sustenance the wholesome and health-giving productions of the earth.” - E. G. White, Counsels on Diet and Foods, p. 39
"Eating a diet rich in plant foods, in the form of fruits, vegetables, and whole-grain cereals, probably remains the best option for reducing the risk of colon cancer, and for more general health protection." - The Lancet 361 (May 3, 2003): 1448
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