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Adaptogens

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Mindful Living in the Adk Alps

Mindful Living in the Adk Alps

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Adaptogens are special nutritional substances that we can use in a variety of ways.

In this episode with Chani Greiner,

we will discuss

How do adaptogens work and why they are vital in today’s high stress world?

How to use them

and much more - Listen in!

Chani has studied herbal sciences and natural healthcare since her first Shamanic Herbal Apprenticeship with Susun Weed in 2003. Chani is a Wise Woman Herbalist, Green Witch, Energetic Healer (Reiki Master), Plant Spirit Medicine Worker & Holistic Nutrition Consultant with degrees in Psychology and Natural Health Sciences. Visit Root Alchemy at www.Root-Alchemy.com

photo credit

https://drwillcole.com/definitive-adaptogen-guide-balance-hormones-lower-stress-levels/

 

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