ADHD Communication Skills: Try these skills when communicating with others for better focus and superb listening skills. Also will be taught are expressing skills that will get what you want and expresss your oundaries to another where they will understand your values.
Receive a values list for free at http:www.RickGoodfriend.com. It is worth it's weight in gold plus more. You will need this list during the show. Using values instead of feelings will help you listem more intensely. By 90% better.
Will worth your 15 minutes to hear the show by Rick Goodfriend ADHD Expert and having ADHD characteristics. He learned these communication skills from Dr. Marshall Rosenberg.
Rick Goodfriend is also seen on YouTube videos.
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