Willpower, Self-Care and Adult ADD / ADHD

Alan Brown joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Willpower, Self-Care and Adult ADD / ADHD.

Learn more about Alan Brown at:http://addcrusher.com/

Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport

ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

Learn more at : http//www.addclasses.com