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Power to Shift Your Mindset with Adult ADD / ADHD

  • Broadcast in Self Help
ADHD Support Talk

ADHD Support Talk


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Since it's a new month, my challenge for you is to think about what you want more of in your life this month.

If you accept this challenge, take it a step further and write down these things. When you write them down put them in the present tense as if they are already in your life.

Here are a few examples:

1. I am peaceful and relaxed.
2. I have a clean and organized home.
3. I am having fun and enjoying life.
4. I am healthy and well rested.
5. I am happy and successful.

Keep your list some place easily accessible and refer back to it regularly through out the month of September.Say some of the things on your list out loud. Picture or imagine what it is like to have these things in your life.Practice focusing on these things which you are ready to bring more of into your life.

Good luck! Here's to an awesome September! Let's all make it a great month. 

Also, be sure to sign up for the 7th Annual ADHD Awareness Expo!