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Staying on Track with Exercise when you have ADD / ADHD

  • Broadcast in Self Help
ADHD Support Talk

ADHD Support Talk


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Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.