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adancingmoon

adancingmoon

United States, EnglishFitness

Our minds and our bodies, both working together to keep us happy, keep us healthy, and keep us focused. Yoga is fun, meditation is easy, using our life force to create our ideal environment is but a breath away.

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  • by adancingmoon
  • in Fitness
  • on
Join in as we discuss yoga accessories, from mats to blocks and beyond. Find out what you need, what you might want and what you use everything for. See what works for different classes.
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  • by adancingmoon
  • in Fitness
  • on
Okay, video games are fun too. But yoga is for everyone also and families can get up and have a yoga riffic time. Tune in and let's yoga !!!
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  • by adancingmoon
  • in Fitness
  • on
Learning to relax, to spend a few minutes getting to know you. Yoga and meditation does not need to have any props or cost a lot of money. A quick relaxation technique and insight for future shows.
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