http://www.blogtalkradio.com/acoablogradioA resource for ACoA's and those interested in learning about the impact of being raised in a family system of addictionenCopyright Lindsay Lees (C/O Blogtalkradio)Sat, 15 Jun 2019 04:00:00 GMTThu, 12 Mar 2015 05:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/f65b6f9a-8d13-43ac-b37b-d2a22aa48408_img_9344-2.jpghttp://www.blogtalkradio.com/acoablogradioA resource for ACoA's and those interested in learning about the impact of being raised in a family system of addictionfeeds@blogtalkradio.comBlogTalkRadio.comself help,acoa,addiction,recovery,happiness,support,addiction recovery,addictions,adult child,healingOver the InfluencenoA resource for ACoA's and those interested in learning about the impact of being raised in a family system of addictionepisodichttp://www.blogtalkradio.com/acoablogradio/2015/03/12/acoa-recovery-interview-with-author-marianne-thompsonSelf Helphttp://www.blogtalkradio.com/acoablogradio/2015/03/12/acoa-recovery-interview-with-author-marianne-thompson/#commentshttp://www.blogtalkradio.com/acoablogradio/2015/03/12/acoa-recovery-interview-with-author-marianne-thompsonThu, 12 Mar 2015 05:00:00 GMTACoA Recovery Interview with Author Marianne Thompson On this episode of Over The Influence Lindsay talks about the shame associated with being an Adult Child and the reasons why people might be reluctant to identify with the label. She also welcomes Marianne Thompson, author of "Zapped: A True Story of Divine Intervention." Lindsay and Marianne discuss intimate relationships with an ACoA as well as the series of coincidences that can occur in your life that shouldn't be ignored. Marianne imparts what she's learned in her recovery and a live broadcast of the episode can be viewed in the link below.  https://www.youtube.com/watch?v=eBLKfZSyul4 00:22:00Over the InfluencenoACA,ACoA,recovery,Recovery from addiction,addictionOn this episode of Over The Influence Lindsay talks about the shame associated with being an Adult Child and the reasons why people might be reluctant to identhttp://www.blogtalkradio.com/acoablogradio/2015/02/10/acoa-recovery-with-lisa-a-romano-part-2Self Helphttp://www.blogtalkradio.com/acoablogradio/2015/02/10/acoa-recovery-with-lisa-a-romano-part-2/#commentshttp://www.blogtalkradio.com/acoablogradio/2015/02/10/acoa-recovery-with-lisa-a-romano-part-2Tue, 10 Feb 2015 18:00:00 GMTACoA Recovery with Lisa A Romano Part 2In this episode Lindsay will be finishing up her conversation with ACoA Life Coach, Lisa A Romano. They delve deeper into the topic of confidence and self-esteem. Lisa A Romano is the author of several books including the Road Back To Me and Quantum Tools to Help You Heal Your Life Now. Lindsay and Lisa discuss some of the difficulties ACoA's encounter on their road to recovery. Lisa offers advice on how to overcome challenges and her own philosophy on recovery.  00:29:00Over the InfluencenoACoA,Adult Child,Addiction,Recovery,Addiction RecoveryIn this episode Lindsay will be finishing up her conversation with ACoA Life Coach, Lisa A Romano. They delve deeper into the topic of confidence and self-esteehttp://www.blogtalkradio.com/acoablogradio/2015/01/13/adult-child-recovery-with-special-guest-lisa-a-romano-part-1Self Helphttp://www.blogtalkradio.com/acoablogradio/2015/01/13/adult-child-recovery-with-special-guest-lisa-a-romano-part-1/#commentshttp://www.blogtalkradio.com/acoablogradio/2015/01/13/adult-child-recovery-with-special-guest-lisa-a-romano-part-1Tue, 13 Jan 2015 18:00:00 GMTAdult Child Recovery with Special Guest Lisa A. Romano Part 1Over The Influence returns for a new season dealing with similar ACoA issues. Lindsay is joined by ACoA Life Coach Lisa A Romano. Author of several books including the Road Back to Me. Lisa and Lindsay discuss the challenges ACoAs face before they reach a degree of enlightenment that allows them to begin healing and recovering from their childhood pain. Lindsay briefly discusses some of the challenges she's been facing in her own recovery and with Lisa's help is able to understand them and better integrate the healing process into her own recovery. This is a two part episode. Stay tuned next month for the end! 00:27:00Over the InfluencenoACoA,addiction,Addictions,addiction recovery,addictsOver The Influence returns for a new season dealing with similar ACoA issues. Lindsay is joined by ACoA Life Coach Lisa A Romano. Author of several books includhttp://www.blogtalkradio.com/acoablogradio/2014/03/04/the-art-of-learning-part-2-new-ways-of-thinking-about-change-with-gary-davidSelf Helphttp://www.blogtalkradio.com/acoablogradio/2014/03/04/the-art-of-learning-part-2-new-ways-of-thinking-about-change-with-gary-david/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/03/04/the-art-of-learning-part-2-new-ways-of-thinking-about-change-with-gary-davidTue, 04 Mar 2014 18:00:00 GMTThe Art of Learning Part 2 "New Ways of Thinking about Change" with Gary DavidThis week's episode of Over the Influence, Lindsay will continue her discussion with epistemics specialist Gary David. They'll be discussing the Art of Learning. What it means for Adult Children to rethink their ingrained belief systems. The importance of acknowledging the unhealthy value systems instilled while growing up in family systems of addiction. Ways to incorporate self-instilled value systems and beliefs that are independent of the negative behaviors developed in childhood. New ways of learning healthy behaviors and developing positive outlooks on life.   Special thanks to Studio City Sound and Art Wood Sound Intro and Outro Music by Charlie Wood   00:30:00Over the Influencenoaddiction,addiction recovery,Addictions,recovery,supportThis week's episode of Over the Influence, Lindsay will continue her discussion with epistemics specialist Gary David. They'll be discussing the Art of Learninghttp://www.blogtalkradio.com/acoablogradio/2014/02/25/the-art-of-learning-and-renewal-with-gary-david-phdSelf Helphttp://www.blogtalkradio.com/acoablogradio/2014/02/25/the-art-of-learning-and-renewal-with-gary-david-phd/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/02/25/the-art-of-learning-and-renewal-with-gary-david-phdTue, 25 Feb 2014 18:30:00 GMTThe Art of Learning and Renewal with Gary David PhDOn Part 1 of this episode of Over The Influence, Lindsay will be discussing some core adult children issues with Gary David. Gary has a PhD in epistemics. He also teaches a seminar called the Art of Learning and has done extensive work with the Silvan Tompkins Institute. Gary and Lindsay discuss the problems that Adult Children have when it comes to the way that we've learned how to deal with the world. As well as understanding new ways of processing the core belief systems and values that we believe to be inherit but are really a conditioned result of growing up in a family system of addiction. Special Thanks to Studio City Sound Editing by Art Wood Sound Intro and Outro Music - Charlie Wood 00:30:00Over the Influencenoaddiction,addiction recovery,support,support group,happinessOn Part 1 of this episode of Over The Influence, Lindsay will be discussing some core adult children issues with Gary David. Gary has a PhD in epistemics. He alhttp://www.blogtalkradio.com/acoablogradio/2014/02/18/what-its-like-to-be-an-acoa-and-ways-to-break-free-from-the-trapSelf Helphttp://www.blogtalkradio.com/acoablogradio/2014/02/18/what-its-like-to-be-an-acoa-and-ways-to-break-free-from-the-trap/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/02/18/what-its-like-to-be-an-acoa-and-ways-to-break-free-from-the-trapTue, 18 Feb 2014 18:00:00 GMTWhat It's Like To Be An ACoA and Ways To Break Free From The TrapOn the 10th episode of Over the Influence, Lindsay will be discussing what it's really like to be an ACoA. How we handle and cope in the real world. The differences between growing up in family systems of addiction and how that affects us in a profound life-lasting way. We feel trapped in the cycle of negative behaviors and until we believe that change is possible, we'll continue to create problems in our lives.   Special thanks to Studio City Sound - owner Tom Weir and engineer Kris Salas Art Wood Sound - editing Intro and Outro music provided by Charlie Wood 00:24:00Over the Influencenoaddiction,Addictions,addiction recovery,Addiction and Recovery,alcoholismOn the 10th episode of Over the Influence, Lindsay will be discussing what it's really like to be an ACoA. How we handle and cope in the real world. The differehttp://www.blogtalkradio.com/acoablogradio/2014/02/04/interview-with-judy-klipin-on-life-lessons-for-adult-childrenSelf Helphttp://www.blogtalkradio.com/acoablogradio/2014/02/04/interview-with-judy-klipin-on-life-lessons-for-adult-children/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/02/04/interview-with-judy-klipin-on-life-lessons-for-adult-childrenTue, 04 Feb 2014 18:00:00 GMTInterview with Judy Klipin on Life Lessons for Adult ChildrenOn the 9th episode of Over the Influence, Lindsay will be interviewing Judy Klipin. Judy is a life coach and personal development specialist who works specifically with adult children who have a hard time coping with everyday life and maybe don't understand the reasons for their struggles. We'll be discussing some of those reasons as well as new perspectives on looking at life and ensuring you're making decisions that benefit your well being and peace of mind. Visit her website for more information http://judyklipin.com/ 00:31:00Over the Influencenoaddiction,addiction recovery,addict,Addiction Recovery Radio,supportOn the 9th episode of Over the Influence, Lindsay will be interviewing Judy Klipin. Judy is a life coach and personal development specialist who works specificahttp://www.blogtalkradio.com/acoablogradio/2014/01/28/acoa-life-skills--practicing-normal-behaviors-part-2Self Helphttp://www.blogtalkradio.com/acoablogradio/2014/01/28/acoa-life-skills--practicing-normal-behaviors-part-2/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/01/28/acoa-life-skills--practicing-normal-behaviors-part-2Tue, 28 Jan 2014 18:00:00 GMTACoA Life Skills - Practicing Normal Behaviors Part 2In part 2 of Life Skills for an ACoA, I'll be discussing behaviors that we take for granted and exhibit in ways that can be harmful and detrimental to the success of our interactions. These behaviors include expressing feelings, initiating contact, and asking people to change their behaviors. As an ACoA, we may not have learned the most effective ways to react to these situations. By learning new perspectives on life skills we can accept that change is possible and work towards strengthening and broadening these behaviors to better suit our lives. 00:21:00Over the Influencenorecovery,happiness,enlightenment,ACoA,supportIn part 2 of Life Skills for an ACoA, I'll be discussing behaviors that we take for granted and exhibit in ways that can be harmful and detrimental to the succehttp://www.blogtalkradio.com/acoablogradio/2014/01/21/acoa-life-skills--practicing-normal-behaviors-part-1Self Helphttp://www.blogtalkradio.com/acoablogradio/2014/01/21/acoa-life-skills--practicing-normal-behaviors-part-1/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/01/21/acoa-life-skills--practicing-normal-behaviors-part-1Tue, 21 Jan 2014 18:00:00 GMTACoA Life Skills - Practicing Normal Behaviors Part 1On the seventh episode of Over the Influence, I'll be discussing Part 1 of  Life skills for an ACoA to keep in mind. The normal behaviors that we take for granted, which include: expressing feelings, establishing boundaries, ending conversations without feeling guilty, asking others to change their behaviors and more. I'll be referencing literature by Janet Woititz and Claudia Black. This will be an important episode for ACoA's that struggle with knowing what exactly 'normal behavior' is and finding the confidence to stand up for what they need and deserve. It's an issue that most ACoA's face in some way or another because nobody provided us with a guideline on how to behave normally. 00:21:00Over the InfluencenoAddiction,ACoA,Self-Help,Happiness,GuidanceOn the seventh episode of Over the Influence, I'll be discussing Part 1 of  Life skills for an ACoA to keep in mind. The normal behaviors that we take for granthttp://www.blogtalkradio.com/acoablogradio/2014/01/07/support-group-vs-individual-therapy-with-dr-katrina-woodSelf Helphttp://www.blogtalkradio.com/acoablogradio/2014/01/07/support-group-vs-individual-therapy-with-dr-katrina-wood/#commentshttp://www.blogtalkradio.com/acoablogradio/2014/01/07/support-group-vs-individual-therapy-with-dr-katrina-woodTue, 07 Jan 2014 18:00:00 GMTSupport Group Vs Individual Therapy with Dr. Katrina WoodThe sixth episode of Over the Influence, welcomes clinical psychologist and director of the Wilshire/Valley Therapy Centers, Dr. Katrina Wood. We'll be discussing the advantages and disadvantages of support groups, which people are best suited to them. As well as a discussion about the cause of addiction, whether or not it is a psychological or physiological disorder.   Running TIme Approx: 25 mins. Special Thanks to Art Wood Sound Intro and Outro music provided by: Charlie Wood 00:30:00Over the InfluencenoACoA,Addiction,Self-help,Recovery,HappinessThe sixth episode of Over the Influence, welcomes clinical psychologist and director of the Wilshire/Valley Therapy Centers, Dr. Katrina Wood. We'll be discussihttp://www.blogtalkradio.com/acoablogradio/2013/12/31/perfect-daughters-and-silent-sons-as-well-as-acoa-faqsSelf Helphttp://www.blogtalkradio.com/acoablogradio/2013/12/31/perfect-daughters-and-silent-sons-as-well-as-acoa-faqs/#commentshttp://www.blogtalkradio.com/acoablogradio/2013/12/31/perfect-daughters-and-silent-sons-as-well-as-acoa-faqsTue, 31 Dec 2013 18:00:00 GMTPerfect Daughters and Silent Sons as well as ACoA FAQsOn the 5th Episode of Purposeful Wandering, Lindsay will be reviewing Robert Ackerman's books: Perfect Daughters and Silent Sons. She will also discuss the differences between the support system of Al-Anon and this show. As well go over frequently asked questions that ACoA's have from the book "Recovery, A Guide for Adult Children of Alcoholics. There will be stats and study information regarding the effect that addiciton has on daughters vs sons and also how having an alcoholic mother can differ from having an alcoholic father, or having both parent's that are addicts. 00:30:00Over the InfluencenoACoA,Addiction,Support Group,Al-Anon,RecoveryOn the 5th Episode of Purposeful Wandering, Lindsay will be reviewing Robert Ackerman's books: Perfect Daughters and Silent Sons. She will also discuss the diffhttp://www.blogtalkradio.com/acoablogradio/2013/12/24/popular-excuses-and-other-obstacles-faced-by-acoasSelf Helphttp://www.blogtalkradio.com/acoablogradio/2013/12/24/popular-excuses-and-other-obstacles-faced-by-acoas/#commentshttp://www.blogtalkradio.com/acoablogradio/2013/12/24/popular-excuses-and-other-obstacles-faced-by-acoasTue, 24 Dec 2013 18:00:00 GMTPopular Excuses and Other Obstacles Faced by ACoA'sIn the 4th episode of Purposeful Wandering, Lindsay will discuss some of the reasons that people choose to not deal with their issues. It's not easy to open up about problems that we've been dealing with our entire lives, most ACoA's feel that it's best to continue functioning the way they are, sacrificing their own happiness and ease of mind. We'll go over some of the more profound reasons for not confronting these issues, such as denial and fear. Recovery isn't easy but it's worth it because you're worth it. 00:27:00Over the InfluencenoACoA,Recovery,Happiness,Self-care,supportIn the 4th episode of Purposeful Wandering, Lindsay will discuss some of the reasons that people choose to not deal with their issues. It's not easy to open uphttp://www.blogtalkradio.com/acoablogradio/2013/12/17/acoa-issues-crisis-oriented-living-and-boundary-settingSelf Helphttp://www.blogtalkradio.com/acoablogradio/2013/12/17/acoa-issues-crisis-oriented-living-and-boundary-setting/#commentshttp://www.blogtalkradio.com/acoablogradio/2013/12/17/acoa-issues-crisis-oriented-living-and-boundary-settingTue, 17 Dec 2013 18:00:00 GMTACoA Issues: Crisis Oriented Living and Boundary SettingIn the 3rd episode of Purposeful Wandering, Lindsay will be discussing the remaining 7 characteristics of an ACoA as described by Dr. Jan Woititz (the mother of the ACoA Movement), as well a description of other similar behaviors and characteristics that ACoA's share. We'll also be discussing other types of crisis oriented living and steps toward setting boundaries. What it means to set boundaries and how taking action might improve your life. 00:25:00Over the InfluencenoACoA,Addiction,Family,Recovery,AckermanIn the 3rd episode of Purposeful Wandering, Lindsay will be discussing the remaining 7 characteristics of an ACoA as described by Dr. Jan Woititz (the mother ofhttp://www.blogtalkradio.com/acoablogradio/2013/12/10/the-13-characteristics-of-acoa-explained-and-the-importance-of-self-awarenessSelf Helphttp://www.blogtalkradio.com/acoablogradio/2013/12/10/the-13-characteristics-of-acoa-explained-and-the-importance-of-self-awareness/#commentshttp://www.blogtalkradio.com/acoablogradio/2013/12/10/the-13-characteristics-of-acoa-explained-and-the-importance-of-self-awarenessTue, 10 Dec 2013 18:00:00 GMTThe 13 Characteristics of ACoA Explained and the Importance of Self-AwarenessIn the 2nd show of Purposeful Wandering, Lindsay will discuss 6 of the 13 characteristics of an ACoA described by Janet Woititz. As well as the importance of self-awareness and whether or not labelling yourself as an ACoA is beneficial or harmful. The best ways to overcome dealing with an addict family's denial and refusal to acknowledge that problems exist. Intro and Outro music provided by Charlie Wood Special thanks to Art Wood of Art Wood Sound and Tom Weir of Studio City Sound along with engineer George Paulin 00:29:00Over the InfluencenoACoA,Addict Parents,Alcoholism,Self Help,Support GroupIn the 2nd show of Purposeful Wandering, Lindsay will discuss 6 of the 13 characteristics of an ACoA described by Janet Woititz. As well as the importance of sehttp://www.blogtalkradio.com/acoablogradio/2013/12/03/the-effects-of-being-raised-in-a-family-system-of-addictionSelf Helphttp://www.blogtalkradio.com/acoablogradio/2013/12/03/the-effects-of-being-raised-in-a-family-system-of-addiction/#commentshttp://www.blogtalkradio.com/acoablogradio/2013/12/03/the-effects-of-being-raised-in-a-family-system-of-addictionTue, 03 Dec 2013 18:00:00 GMTThe Effects of Being Raised in a Family System of AddictionIn the first episode of Purposeful Wandering on ACoA Blog Talk Radio, your host Lindsay, will be informing viewers on the definition of ACoA, the importance of recognizing negative patterns of behavior, techniques to help consider a change of perspective, and sharing insights and stories related to the effects of growing up with alcoholic and/or drug abusing parents. She'll discuss works from leading experts in the field, including: John Bradshaw, Claudia Black, Janet Woititz, and others. Running time approximately 22 minutes. Intro and Outro music provided by: Charlie Wood Special Thanks to Art Wood Sound and Studio City Sound owner Tom Weir and Engineer Tyler Page 00:22:00Over the InfluencenoACoA,Addiction,Recovery,Adult Child,SupportIn the first episode of Purposeful Wandering on ACoA Blog Talk Radio, your host Lindsay, will be informing viewers on the definition of ACoA, the importance of