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The 13 Characteristics of ACoA Explained and the Importance of Self-Awareness

  • Broadcast in Self Help
Over the Influence

Over the Influence


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In the 2nd show of Purposeful Wandering, Lindsay will discuss 6 of the 13 characteristics of an ACoA described by Janet Woititz. As well as the importance of self-awareness and whether or not labelling yourself as an ACoA is beneficial or harmful. The best ways to overcome dealing with an addict family's denial and refusal to acknowledge that problems exist.

Intro and Outro music provided by Charlie Wood

Special thanks to Art Wood of Art Wood Sound and Tom Weir of Studio City Sound along with engineer George Paulin