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Allan Besselink

Allan Besselink

United States, EnglishHealth

Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life. Life is a Sport - Play Smart.
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Upcoming Broadcasts

Allan Besselink

  • by Allan Besselink
  • in Health
Episode 45: TBD
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On-Demand Episodes

  • by Allan Besselink
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"Nutrition 101". This show will discuss the basic principles of healthy nutrition. Special guest is Austin sports nutritionist Meredith Terranova.
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  • by Allan Besselink
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"The P1 Project". The mission of the Physio One Project is to promote consumer awareness and advocacy regarding the role, evidence, standards, and outcomes of physical therapy in both health and health care, injury recovery and injury... more
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"Training In The Heat". It's summer and the heat makes it much more difficult to remain active. This episode's special guest is Meredith Terranova, Austin sports nutritionist. We will discuss strategies to help you deal with the heat.
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"The Economics Of Back Pain". Up to 80% of people will have an episode of back pain this year. This episode will discuss the real issues related to back pain, with a focus on the economics of the issue.
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"The Marshall Burt Interview". Marshall Burt is an Austin-based track coach and head of the Elite Training Group Track Club. His notoriety stems from his online presence and views on health and training that challenge the beliefs of many.... more
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  • by Allan Besselink
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"The McKenzie Method". In this episode, I will discuss how the McKenzie method is an assessment and self-care approach to musculoskeletal injuries. It is focused not only on self-care, but prevention as well. The Method has a structured... more
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"Ultrarunning". For many, there is a special appeal to trail running. Past the marathon distance, they call it "ultrarunning" - and it's not just for the experienced runner. Guests include: - Rob Youngren: (Huntsville, Alabama) ultrarunner who... more
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"The Ironman Journey". Training for your first Ironman triathlon is an adventure. The 2.4 mile swim, 112 mile bike, and 26.2 mile run challenges you not only physically, but mentally, emotionally and spiritually. Join me with special guests... more
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"Direct Access To Physical Therapy". Legislators in many states such as Texas and California are discussing direct access to physical therapy. This episode will discuss this important health care issue - what it is, what it means to you as a... more
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"Health Care Reform - April Fool's Special". Come join us as we discuss what Health Care might look like - in a land of fantasy (or is it just another take on reality?).
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Show Extras
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