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Allan Besselink

http://www.smartlifeinstitute.com


Country: United States

Language: English

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  • Cosmic Things
  • Drjfpmd & MD4U
  • Allan Besselink
  • Josh Kennedy

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Allan Besselink  

Allan Besselink is a physical therapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the Director of Smart Sport International and the Smart Life Institute in Austin, Texas. His focus is on sports science strategies for training, rehab and life. Life is a Sport - Play Smart.

Show Notes

The health care and fitness worlds can be a challenge to navigate. Join host Allan Besselink in a discussion of current consumer issues related to competent self care, evidence-based practice, and current trends in fitness. If you are trying to train optimally, prevent injury or are recovering from one, this show is for you.

  • Upcoming Episodes

    Consumer's Guide To Health: Health Resolutions

    Allan Besselink

    Date / Time:

    Category: Health

    Call-in Number: (646) 929-1567


    This episode: Health Resolutions. It's that time of year - when you decide that you want to lose a few extra pounds, or develop some new exercise habits. Tonight's show will explore how to implement those health resolutions - and be successful in the process.

    Upcoming Episodes

    - Consumer's Guide To Health: Naturopathy

  • Featured Episode

    Consumer's Guide To Health: The Injured Runner

    Allan Besselink

    Date / Time:

    Category: Health


    This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.

  • On Demand Episodes

    Original Air Date:

    Consumer's Guide To Health: The Ironman Journey

    "The Ironman Journey". Training for your first Ironman triathlon is an adventure. The 2.4 mile swim, 112 mile bike, and 26.2 mile run challenges you not only physically, but mentally, emotionally and spiritually. Join me with special guests Shawn and Carrie Barrett as we discuss what it's like to prepare for the adventure, and what how it affects you afterwards.

    No Comments

  • Original Air Date:

    Consumer's Guide To Health: Direct Access To Physical Therapy

    "Direct Access To Physical Therapy". Legislators in many states such as Texas and California are discussing direct access to physical therapy. This episode will discuss this important health care issue - what it is, what it means to you as a consumer of your health care, and how it will impact both your access to care and the cost of your care. Special guests will include Paul Hardin, Executive Director of the Texas Physical Therapy Association, and Jerry Durham, physical therapist and owner of San Francisco Sport and Spine Physical Therapy.

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  • Original Air Date:

    Consumer's Guide To Health: Health Care Reform - April Fool's Special

    "Health Care Reform - April Fool's Special". Come join us as we discuss what Health Care might look like - in a land of fantasy (or is it just another take on reality?).

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