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Allan Besselink

http://www.smartlifeinstitute.com


Country: United States

Language: English

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  • Cosmic Things
  • Drjfpmd & MD4U
  • Allan Besselink
  • Josh Kennedy

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Allan Besselink  

Allan Besselink is a physical therapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the Director of Smart Sport International and the Smart Life Institute in Austin, Texas. His focus is on sports science strategies for training, rehab and life. Life is a Sport - Play Smart.

Show Notes

The health care and fitness worlds can be a challenge to navigate. Join host Allan Besselink in a discussion of current consumer issues related to competent self care, evidence-based practice, and current trends in fitness. If you are trying to train optimally, prevent injury or are recovering from one, this show is for you.

  • Upcoming Episodes

    Consumer's Guide To Health: Health Resolutions

    Allan Besselink

    Date / Time:

    Category: Health

    Call-in Number: (646) 929-1567


    This episode: Health Resolutions. It's that time of year - when you decide that you want to lose a few extra pounds, or develop some new exercise habits. Tonight's show will explore how to implement those health resolutions - and be successful in the process.

    Upcoming Episodes

    - Consumer's Guide To Health: Naturopathy

  • Featured Episode

    Consumer's Guide To Health: The Injured Runner

    Allan Besselink

    Date / Time:

    Category: Health


    This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.

  • On Demand Episodes

    Original Air Date:

    Consumer's Guide To Health: Recovery-Centered Training

    "Recovery-Centered Training". RCT is a model for Injury Prevention-Based Training that I developed in 1999. It is a model for human performance based on the mechanisms of tissue recovery, adaptation and development. Let me take you on a tour of this new approach to injury-prevention-based training.

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  • Original Air Date:

    Consumer's Guide To Health: Health Care Issues - Access And Utilization

    "Health Care Issues: Access And Utilization". Two of the primary issues for the health care consumer are access to care and the over- and under-utilization of those services by providers. These are two tough issues that affect all health care consumers and their health care dollars.

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