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Allan Besselink

Allan Besselink

United States, EnglishHealth

Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life. Life is a Sport - Play Smart.
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Featured Episode

Allan Besselink

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This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In... more
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Upcoming Broadcasts

Allan Besselink

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Episode 45: TBD
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On-Demand Episodes

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Episode 44: "Can MDT Save Health Care?". Orthopedic complaints such as back pain are some of the most common issues for which patients seek medical care. The majority of these complaints are effectively addressed via self... more
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Episode 43: "Is It Really An Injury?". It is important to understand the differences between strain and pain - during sports and fitness activities, and during activities of daily living. This episode will focus on competent self care strategies that... more
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Episode 42: "Heat And Your Health". Special guest is Dr. Shannon Mitchel. The temperatures are rising outside, so it is important to know how to stay healthy in the heat. Dr. Mitchel will provide listeners with some practical tips on... more
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Episode #41: WalkSmart. Walking is one of the best exercise options available. Walking may be one of the primary solutions in the battle against obesity in this country. WalkSmart is a unique approach to walking, utilizing high intensity... more
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Episode 40 - Whos Afraid Of Health Care Reform? Health care reform is front and center these days as it makes an appearance in front of the Supreme Court. People are polarized about health care reform, and many are afraid of what... more
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Episode 39 "Affordable Health Care". Episode guest: Dr. Shannon Mitchel. There is much talk of the Affordable Health Care Act, Obamacare, and the like - but what is really necessary to make health care affordable in the US?
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This episodes interview is with Iron-Woman Carrie Barrett, head coach of Fomo Training.
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CGH Episode 37: The Marathon - Training Progression Or Social Phenomenon? Guest for this episode is Marshall Burt, head coach for the Elite Training Group Track Club in Austin, Texas.
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Todays epsiode: "Evidence, Science, And Beliefs". There have been countless treatment approaches that have utilized theoretical models that have little to no scientific evidence. Evidence-based practice should be viewed as... more
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