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Allan Besselink

http://www.smartlifeinstitute.com


Country: United States

Language: English

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Allan Besselink  

Allan Besselink is a physical therapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the Director of Smart Sport International and the Smart Life Institute in Austin, Texas. His focus is on sports science strategies for training, rehab and life. Life is a Sport - Play Smart.

Show Notes

The health care and fitness worlds can be a challenge to navigate. Join host Allan Besselink in a discussion of current consumer issues related to competent self care, evidence-based practice, and current trends in fitness. If you are trying to train optimally, prevent injury or are recovering from one, this show is for you.

  • Upcoming Episodes

    Consumer's Guide To Health: TBD

    Allan Besselink

    Date / Time:

    Category: Health

    Call-in Number: (646) 929-1567


    Episode: TBD

  • Featured Episode

    Consumer's Guide To Health: The Injured Runner

    Allan Besselink

    Date / Time:

    Category: Health


    This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.

  • On Demand Episodes

    Original Air Date:

    Consumer's Guide To Health: Naturopathy

    This episode: "Naturopathy". Naturopathy is a system of primary health care, much like 'regular' medicine but with a different approach, and a set of defining underlying principles that inform how Naturopathic Physicians practice. This episode will discuss naturopathy, it's role in health care and self care, and how it differs from more traditional health care approaches. Special guest:Dr. Jane Reside, B.Sc., N.D. Dr. Reside has been practicing in downtown Victoria, BC since 2001. She began her naturopathic training at Bastyr University in Seattle, WA, and went on to finish the four year program at the Canadian College of Naturopathic Medicine in Toronto, ON where she graduated in 2000. Prior to naturopathic school, Dr. Reside obtained a degree in Biochemistry and Microbiology at the University of Victoria in Victoria, BC.

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: Health Resolutions

    This episode: Health Resolutions. The start of the new year sees many people resolving to become healthier and happier in the upcoming year. With that in mind, the first episode of 2010 is an appropriate time to discuss health resolutions - how to set goals and make resolutions for the year, and how to put strategies into place to make them a reality. This episode's special guest will be Christine Yarosh. Christine has a PhD in clinical psychology and has been a therapist for 22 years. Her primary area of interest is the mind-body connection. Join us for a great discussion to get the new decade rolling!

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: 2009 Health Review

    This episode: "2009 Health Review". The past year has seen a lot of news in the health and health care worlds. Tonight's episode, the last episode for 2009, will discuss many of the key health news issues for 2009.

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: Healthy Eating For The Holidays

    The holiday season is rapidly approaching. You've been active and maintaining a healthy diet, but how do you survive the holidays? Some simple nutritional concepts can help you not only survive the holiday season, but enjoy it along the way! This episode's guest is Marsha Beckermann, registered dietician and former Food Coach for the University of Texas athletics program.

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: The Injured Runner

    This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: Health Care Reform

    Health care reform probably requires little introduction. We're in the midst of some challenging discussions regarding the cost of health care, the quality of ihealth care, and the ability of the patient to access health care. Should the government be involved? What impact is reforming going to have on the average person? We've been exposed to a lot of misinformation, and a lot of diatribe. In this episode, we will discuss some of the issues facing successful health care reform - from the perspective of the provider, and the patient. Special guests: Dr. Quentin Lobb (anaesthesiologist, Norman, OK) and Robin Warnken (massage therapist and personal trainer, Austin, TX).

    Category: Health
    No Comments

  • Original Air Date:

    Consumer's Guide To Health: Diabetes

    Guest: Allison Sullivan

    Category: Health
    No Comments

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