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Allan Besselink
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Allan Besselink

United States, EnglishHealth

Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life. Life is a Sport - Play Smart.
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Featured Episode

Allan Besselink

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This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In... more
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Upcoming Broadcasts

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On-Demand Episodes

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Todays epsiode: "Evidence, Science, And Beliefs". There have been countless treatment approaches that have utilized theoretical models that have little to no scientific evidence. Evidence-based practice should be viewed as... more
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This episode: The Smart Life Project - an overview. Host Allan Besselink will discuss the Smart Life Project - its mission, goals, and how it will be at the forefront of global changes in our system of health.
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Tonight's guest: Dr. Sidney Robin, Austin, TX. The health care system is facing a number of problems. If it's not a question of cost, it's a question of quality. And if it's not a question of quality, it's a question of accessibility and of value.... more
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This episode: "Who Needs Evidence?". The phrase “ evidence-based medicine” is pervasive in health care now. As the phrase becomes more and more common, there seems to be a growing chasm between those that utilize the scientific... more
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This episode: "Training Principles For Health, Fitness, and Performance". Whether you're new to a fitness program, or trying to improve your performance, the principles that provide the foundation for your training remain the same. This... more
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This episode: "Social Media And The Health Care Consumer". Social media and Web 2.0 are changing the way that patients and health care providers interact. This episode of Consumer's Guide To Health will examine social media... more
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This episode: "Endurance And Power - A New Paradigm". There has been a great deal of sports science research devoted to training strategies for endurance athletes and for power athletes. Traditional views would indicate a divergence in... more
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This episode: "Circadian Rhythms And Your Health". Circadian rhythms - or roughly 24 hour cycles in biochemical, physiological, or behavioral processes, can have a significant effect on the symptoms of disease, when to take medicines,... more
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This epsiode: "Mental Strategies For Fitness And Performance". Getting started in a fitness program can be a challenge - not only physically but mentally as well. Along the same lines, the mental aspects of training become critical in attaining... more
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