The Healthy Heart Show w/Alishia Louis-Potter

HAPPY 2017 EVERYONE!!! Wow we are coming in this new year with a BANG! Hear what we suggest you do instead of new year's resolutions, and why. Also, are you looking to eat healthy in 2017? We give you the best superfoods to get the most antioxidants in your diet. And finally, this is the time of year that most churches encourage their congregants to go on a corporate or individual fast. So, what exactly is fasting all about and what are the lasting benefits? We'll walk you through Dr. Bill Bright's Personal Guide to Fasting & Prayer. This is a New Year’s Day Healthy Heart Exclusive! Tune in!