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    • Sunday, November 15, 2009 03:24:49 AM  

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'The New You'

http://TheNewYouRadioShow.com/


Country: United States

Language: English

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Listeners

  • writingmama2
  • Carla G. Presents™
  • Dr. Arnold Oppenheim
  • 'The New You'
  • katcruiser
  • Kathycnm
  • JohnCSweet
  • BTR Morgan
  • TV TALK
  • meltingmama
  • luvsexytrstno1
  • itsme
  • Coach Cher & Krys
  • Solutions Now! Radio
  • Bloggers School
  • Athena28
  • chogan1
  • Coach Collins
  • WithInsightsRadio
  • An Hour To Empower

Friends (450)

  • Sherry Borzo
  • Carla G. Presents™
  • Dr. Arnold Oppenheim
  • elaine williams
  • ScottFox.com
  • KeystoClarity! Coach
  • Jim Neidner
  • Greg Halpen, CTACC
  • Jewel Of The South
  • ItsChancePsychic
  • Markralnc
  • Jody Johnston Pawel
  • Dr. Revely
  • TheAuthenticYouRadio
  • Lisa Bonnice
  • MUFFDADDY2
  • Clark & Selby
  • MooseBerry Hill
  • WISDOM WIDE OPEN
  • katcruiser

Comments

Connie Bennett, CHHC

Connie Bennett, CHHC

Thanks for the friends request and for listening to my Gab With the Gurus Radio Show. Interesting shows, too. Dr. Ian Smith is a great guest!

The Self Care Show

The Self Care Show

I enjoy listening to your informative, interesting and fun show. --- Self Care Show

Matthew Redmond

Matthew Redmond

Great show Excellent Guest and On Point topics keep it up!

Salon Mama

Salon Mama

Thank you for stopping by The Breastfeeding Salon. I love what you are doing here. Empowering health and well being is our mutual mission. We are starting with the Moms and Babies. Will stop by and listen often...like your energy and wish you both well.

The Odd Mind

The Odd Mind

Thank you for stoppin by, that is so cool.

Life Trekking Coach

Life Trekking Coach

Thank you for coming by! Best wishes :)

CJ EVP Radio

CJ EVP Radio

Thank you for adding us to your circle of friends, I look forward to listening to your show! Christine~*~

The Odd Mind

The Odd Mind

Thank you so much for being a friend. I love your shows. Lesa

Shine City

Shine City

THANKS FOR ALL THE SUPPORT TUNE IN TO SHINECITY

MENTAL NOTE

MENTAL NOTE

Thanks for tuning in and the request! Peace and Love

Coach Cher & Krys

Coach Cher & Krys

This is the best show ever!! I absolutely love and make sure I tune in every week.

Repent NOW! RadioNet

Repent NOW! RadioNet

Hey guys, thanks for stopping by the show! Well wishes to you for the new year!

LipService

LipService

LIPSERVICE.... we promise you will have a blast....Join us Tuesdays and Wednesday at 11 Midnight Eastern Time and 8pm Pacific 347-215-7737

Club (Acai)  Radio

Club (Acai) Radio

'GREAT SHOW' and what a wonderful topic...keep up that most important work which you are doing now! Please share with your friends that after they lose their desired weight, then they also need to come and visit us at "CLUB MONAVIE RADIO SHOW" live every Sunday at 6:00 pm EST. We teach people how to get and stay health AND how to live to a 120. You will also hear from my Co-Host, Dr./Prof. Kenneth Mitchell Wright, Phd. He is a qualified natural health specialist with professional designations as, Phd., O.M.D.(Oriental Medical Doctor), H.M.D.(Homeopathic Medical Doctor), plus many other designations. To say the least, he offers a wealth of inexhaustible 'good health' knowledge. I look forward to seeing you there. I will definitely refer my friends to you as well. God bless and stay healthy.

THE RECIPE BOX

THE RECIPE BOX

"Thank you for being my friend" - as the song goes. I'm listening through your archives now. A lot of important information.

Mynde Mayfield

Mynde Mayfield

Thanks for the friend request. My debut show is this Wed 12/12 at 7pm Pacific / 10pm Eastern and dedicated to my mother in honor of her birthday. Please stop by or call in @ (646) 378-1315.

The Self Care Show

The Self Care Show

I enjoyed listening to your show!

Mack Ale

Mack Ale

Thank you for listening to the show.

Brad Richard

Brad Richard

Thanks for listening to my show & continued success to you & your show! Brad Richard-Host of the Alivewiredu Talk Radio Show.

Proper Critic™

Proper Critic™

Thanks for stopping by our show!

TEA PARTY CENTRAL US

TEA PARTY CENTRAL US

Thanks for listening and come back every Sun. for more Corn!

LipService

LipService

hey check out my radioshow blogtalkradio.com/lipservice you can even fast forward to the good part

LipService

LipService

Please check out my show blogtalkradio.com/lipservice weeknights at 12 Midnight Eastern

"The New You" Radio Show  

Designed to empower the Weight Loss Surgery Patient, regardless if you are pre-operative (considering Bariatric Surgery) or post-operative (already completed surgery). Whether you participate weekly by tuning in live, ask questions through our Interactive Chat Room or listen via our archived pod casts available 24 hours a day, 7 days a week, you will be part of a positive and supportive network providing you with understandable, useful information throughout your weight loss surgery journey. What makes this show so special? Your host, Jeff Cadwell, Certified Life and Wellness Coach, brings a different perspective and is passionate about offering a different view point each week. We are making some changes to "The New You", so pardon our dust :)

  • Featured Episode

    Date / Time:

    Category: Health


    Melissa McCreery, PhD. is a psychologist, life coach, and writer who is passionate about helping people find effective solutions to weight loss struggles and make peace with food. She has specialized in working with weight loss, obesity, eating and body issues of all types since 1995 and has specific experience helping bariatric surgery patients optimize their success with weight loss. She is the author of The Emotional Eating Toolbox™ 28-Day Self-guided Program, the creator of the Weight Loss Winner’s Circle™ program, and the publisher of the online newsletter, Mindspa: Tips for living the life your highest quality life. I received my doctorate from Michigan State University and my coach training from Mentor Coach, an ICF accredited Coach training program. I am a member of the American Psychological Association and the International Coach Federation.
  • On Demand Episodes

    Original Air Date:

    The importance of "Aftercare" with special guest Dr. Sina Matin

    Find out how important "Aftercare" is with our special guest Dr. Sina Matin from Baylor Medical Center of Irving, Texas.

  • Date / Time:

    November 7th Show - Is Your Self Image Perception Holding You Back?


     
    "Believing how you see yourself is how others see you." - This is an untrue statement.

    Your view of yourself is shaped by your unique thoughts and beliefs and you may have a very distorted view. You may see yourself in a positive/negative way and both will be extremely biased. You may have a negative view of yourself and be highly critical of yourself. Low self image can make many things difficult. You blame yourself for things that aren't your fault; you may underestimate your abilities, and you could be expecting things to go wrong .

      • So How Can You Improve your Self Image?

    List things you like about yourself - include appearance, personality and skills

    • Change negative thoughts to positive thoughts by focusing on the positive ones and trying to forget the negative things that have happened to you
    • Take up an exercise program - you will feel better and look better!
    • Remember good things people have said about you and note them down (journal, blog, etc)
    • Try the powerful method of meditation, affirmations, self-help programs or even hiring a Life Coach
    • Read motivational and empowering books for mind, body and soul
    • Question whether your view of yourself is accurate and examine why you see yourself like you do
    • Take action and make any changes you think would help you - for example clothes, appearance, hair style, behavior with certain situations
    • Accept things about yourself that are true and learn to think about them in a positive way while moving forward
    • Take yourself less seriously and lighten up!
    • Accept criticism in a constructive way so you can improve and develop
    • Don't be limited by your internal image, step outside of it.  It doesn't have to control you or keep you down. Acting in a different way will change how others see you and will also help to change your own mindset towards yourself and your abilities
    • Challenge yourself in a positive and realistic way.  You may surprise yourself!

  • Original Air Date:

    Is Your Self Image Perception Holding You Back?

    This show will be a discussion with how people perceive you and how it affects how they relate to you. It will be detrimental to your relationships either positively or negatively as well.

  • Date / Time:

    Tips for the Season of Halloween Treats

    1.       Buy candy you hate

    2.       Out of sight, out of mind – don’t answer door

    3.       Limit yourself to one piece of your favorite candy

    4.       Chew sugarless gum

    5.       Replace the candy with better options

    6.       Make yourself go to the candy jar – keep at distance

    7.       Have someone hold you accountable and Count the empty wrappers

    8.       Take a walking break often

    9.       Manage your hunger – eat a satisfying meal before dark

    10.     Sip on a low-calorie beverage

  • Original Air Date:

    Have you stopped seeing your surgeon?

    Join us for a frank discussion about when to see your surgeon. Weight loss surgery is a life-long commitment, but is it a life-long relationship with your surgeon as well?

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