The Recipe Box  

Show Notes

Food + Family + Love = Life

Real People talking about Real Food.

Every chef remembers that moment in their life, a spark of inspiration. "This is what I want to do for the rest of my life." The Recipe Box Show will cover the special topics of interes and inspiration, recipes and techniques of a guest chef, author, medical expert, educator, or fabulous foodie.

It is our hope that you will be inspired, encouraged, and try the recipes for yourself. Then give us your opinion; recommend your favorite chef, restaurant, topic or recipe for the show. You'll find download information for all of the recipes from the show at our blog, http://BarbaraHowardMedia.com and http://www.RecipesForLifeToday.com and the website, http://www.BlogTalkRecipes.com.

A family-friendly program hosted by Barbara Howard.

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• Featured Episode

  Baking Kids Love w/Cindy Mushet

  THE RECIPE BOX

  Date / Time: 10/1/2009 4:30 PM UTC

  Category: Food

  
  

  Cindy Mushet has been a professional pastry chef and baking teacher for over twenty years. Her recipes have appeared in publications across the country, including Bon Appétit, Fine Cooking, Country Home, the National Culinary Review, and the New York Times. Inspired by her daughter, Bella, Cindy has taught baking to many children, both in school classrooms and in summer baking camps. A fun and engaging teacher, Cindy has also taught thousands of adults nationwide. She lives in Los Angeles. We will be discussing recipes from her new cookbook, Baking Kids Love that she wrote along with Sur La Table. The cookbook is full of kid-inspired recipes such as PB& J Muffins, Brownie S’mores Bars, and Gotchya Focaccia that will fill tummies and warm hearts, while providing a fun and tasty way for families to reconnect in the kitchen.

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• On Demand Episodes           12661          

  Original Air Date: 7/31/2009 1:00 AM UTC

  Healing Art of Detoxification - Natural Cleansing with Karen Raden, MS,RD,CCN

  Karen completed her Masters of Science degree in Nutrition from Bastyr University in Seattle, Washington - considered the Harvard of holistic natural medicine by experts in the field. In addition to being a Registered/Licensed Dietitian and Certified Clinical Nutritionist, she holds a BA in Hotel Restaurant Management from Michigan State University and attended L'Ecole Hoteliere Summer Chef School in Lausanne, Switzerland. She completed a culinary internship at the Four Seasons Hotel Chicago and managed various fine restaurants throughout the Chicago area. Karen has also trained to the level of Certified Reiki Master and has a great interest in the human energy system. As an integrative nutritionist, Karen "integrates" both alternative and conventional nutrition. She looks at the science behind health and healing by reviewing lab tests from a nutritional perspective. Drawing upon her training from Bastyr and over fifteen years of experience, Karen can also recommend herbs, supplements, and functional medicine testing (i.e. saliva testing to determine cortisol levels, blood tests to look at vitamin status, etc.) alongside mind-body techniques that support wellness. With this process under way, Karen can then guide you in discovering and removing hidden obstacles that may show up as you move toward achieving your goals. Working with Karen, you get the best of both worlds.
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  • Tags:
  • Karen Raden
  • Natural
  • detox
  • cleansing
  • Barbara Howard
  No Comments

• Original Air Date: 7/28/2009 1:00 AM UTC

  Trouble Sleeping? Tips for Overcoming Insomnia

  Sleep is an innate ability that usually doesn’t take much effort at all. I mean, how simple can it be to sleep? You just close your eyes, relax and get taken away to dreamland. But for many, many people, sleeping isn’t as easy as that. According to the U.S. Department of Health and Human Services, approximately 60 million people suffer from insomnia. The inability to sleep affects approximately 40 percent of women and 30 percent of men. On this show I'll share a few tips to help get a good night's sleep.
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  • Tags:
  • insomnia
  • sleep apnea
  • natural
  • relaxation
  • Barbara Howard
  No Comments

• Original Air Date: 7/26/2009 5:30 PM UTC

  Natural Recipes for Your At-Home Spa Day with Anita Nelson

  Anita is the owner of ModelSupplies store at ebay, iModelsupplies at ebay, and BTR host of Model Supplies Show offering tips and instruction for skin care ingredients, and do it yourself skin care products. I LOVE her show! Join us for fun and facts about health & beauty recipes you can whip up with ingredients you have at home!
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  • Tags:
  • Anita Nelson
  • Model Supplies
  • natural
  • beauty
  • Barbara Howard
  No Comments

• Original Air Date: 7/10/2009 12:00 AM UTC

  Recipes to Promote Breast Health with Special Guest Chef Jill Houk

  Chef Jill of Centered Chef Food Studios in Chicago, IL returns to share information about food and recipes that promote breast health. Recipes are available at www.BarbaraHowardMedia.com
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  • Tags:
  • Jill Houk
  • CenterChef.com
  • breast cancer
  • recipes
  • Barbara Howard
  Comments (1)

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