﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='/rss.xsl'?><rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>SpaTalk| BlogTalkRadio Feed</title><link>http://www.blogtalkradio.com/SpaTalk</link><description>SpaTalk, hosted by spa industry marketing expert Heather Gallegos, uncovers the insider secrets for finding balance and beauty at the spa in interviews with skincare gurus, spa and salon owners and beauty industry experts.</description><language>en</language><copyright>&amp;copy; 2008 BlogTalkRadio.com. All Rights Reserved.</copyright><pubDate>Sun, 07 Sep 2008 15:15:00 GMT</pubDate><lastBuildDate>Mon, 09 Jun 2008 16:00:00 GMT</lastBuildDate><category domain="http://www.blogtalkradio.com/">Health</category><generator>EZ Rss 0.1</generator><image><url>http://www.blogtalkradio.com/pics/hostpics/6b9abf22-69f0-4559-9f13-fd89e50013a2spatalk_avatar_300x300.jpg</url><title>SpaTalk| BlogTalkRadio Feed</title><link>http://www.blogtalkradio.com/SpaTalk</link><description>SpaTalk, hosted by spa industry marketing expert Heather Gallegos, uncovers the insider secrets for finding balance and beauty at the spa in interviews with skincare gurus, spa and salon owners and beauty industry experts.</description></image><itunes:owner><itunes:email>feeds@blogtalkradio.com</itunes:email><itunes:name>BlogTalkRadio.com</itunes:name></itunes:owner><itunes:image href="http://www.blogtalkradio.com/pics/hostpics/6b9abf22-69f0-4559-9f13-fd89e50013a2spatalk_avatar_300x300.jpg" /><itunes:author>SpaTalk</itunes:author><itunes:category text="Health" /><itunes:explicit>no</itunes:explicit><itunes:keywords>spa,relax,Reiki,energy therapy,facial,skincare,spatalk,massage,nails,manicure,pedicure,facelift</itunes:keywords><itunes:subtitle>SpaTalk</itunes:subtitle><item><title>Ep. 7: Fungus-Free Feet: How to avoid bacteria infections when getting your nails done - Jun 09,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done</link><description><![CDATA[We'll be talking to pedicure expert and medical esthetician Nicole Chevalier, of La Cascada Day Spa in Niagra Falls in Ontario Canada(www.nicolespa.com) about what to look for and ask before you plunk down $25 for your next walk-in pedicure.  ]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done.mp3" length="7012229" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done</guid><pubDate>Mon, 09 Jun 2008 16:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done.mp3" fileSize="7012229" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/06/09/Fungus-Free-Feet-How-to-avoid-bacteria-infections-when-getting-your-nails-done.wma" fileSize="7012229" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>nails,spa,relax,pedicure,manicure</itunes:keywords><itunes:subtitle>Ep. 7: Fungus-Free Feet: How to avoid bacteria infections when getting your nails done</itunes:subtitle></item><item><title>Ep 6. The secrets of the non-surgical face lift with acupuncture - May 19,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture</link><description><![CDATA[We'll be talking with Kerry Denslow of Elim-an-ache Acupuncture in San Diego, CA about the latest marriage of holistic, eastern medicine with western focus on aesthetic and anti-aging treatments.  Kerry's specialty is two-fold, eliminate pain as well as enhance the health and appearance of your skin through acupuncture.  We cover some new and exciting acupuncture techniques and guide you to find a service like this at a local spa or acupuncture clinic.
]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture.mp3" length="9502012" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture</guid><pubDate>Mon, 19 May 2008 16:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture.mp3" fileSize="9502012" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/19/Ep-6-The-secrets-of-the-non-surgical-face-lift-with-acupuncture.wma" fileSize="9502012" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>acupuncture,facelift,hoslitic beauty,chinese medicine,spatalk
</itunes:keywords><itunes:subtitle>Ep 6. The secrets of the non-surgical face lift with acupuncture</itunes:subtitle></item><item><title>Ep 5. What is Reiki and why does it feel so durn good? - May 06,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2</link><description><![CDATA[Admittedly, I was a bit cynical before my first Reiki session at Canyon Ranch Spa in Las Vegas. But I learned many new things and felt really relaxed afterwards. Susie Raymond, Reiki Master and owner of White Sage Spa in Milwalkee, Wisconsin will give us the insider view of Reiki: how it works and what to look for in your own Reiki master.]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2.mp3" length="7170217" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2</guid><pubDate>Tue, 06 May 2008 23:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2.mp3" fileSize="7170217" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/06/Ep-5-What-is-Reiki-and-why-does-it-feel-so-durn-good-2.wma" fileSize="7170217" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>energy therapy,Reiki,relax,spa,spatal</itunes:keywords><itunes:subtitle>Ep 5. What is Reiki and why does it feel so durn good?</itunes:subtitle></item><item><title>Ep 4. The everyday girls journey towards holistic health and beauty - May 02,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty</link><description><![CDATA[We’ll share war stories and have some laughs as we talk with Allie Covarrubias of Business Legs on her quest for a holistic lifestyle.   There have been a few bumps along the road, and I’m eager to swap stories on Botox botch ups, detox spas and the never ending quest for the best spa facial in the world.   We review what services, products and lifestyle changes that have worked to support a healthy, balanced and natural lifestyle.  Call in to share your own stories!]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty.mp3" length="10819419" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty</guid><pubDate>Fri, 02 May 2008 22:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty.mp3" fileSize="10819419" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-4-The-everyday-girls-journey-towards-holistic-health-and-beauty.wma" fileSize="10819419" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Botox,esthetician,facial,product junkie,skincare,spa junkie</itunes:keywords><itunes:subtitle>Ep 4. The everyday girls journey towards holistic health and beauty</itunes:subtitle></item><item><title>Ep 3. Skincare secrets of the stars - May 02,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars</link><description><![CDATA[Ever wondered how those celebs always have glowing smooth skin? They all have secret weapon --- their esthetican.  We'll talk today with Keith West-Harrison of Spa Enrichment Strategies who has worked with A-List celebrities like Cameron Diaz, Britney Spears and Jennifer Lopez and will share his advice for them, with us!]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars.mp3" length="8603190" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars</guid><pubDate>Fri, 02 May 2008 17:30:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars.mp3" fileSize="8603190" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/05/02/Ep-3-Skincare-secrets-of-the-stars.wma" fileSize="8603190" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>celebrity,facial,skincare,spa</itunes:keywords><itunes:subtitle>Ep 3. Skincare secrets of the stars</itunes:subtitle></item><item><title>Ep. 2:  The evils of the wrong preservatives in creams and lotions - Apr 25,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions</link><description><![CDATA[We will talk with SpaMafia founder Rachel Estelle about the evils of formaldehyde and petroleum in the majority of our creams and lotions.  We’ll have a lively discussion about how to read an ingredient label and identify those things that should be avoided to support a toxic-free and natural health habits.  If you ever wanted to know what those impossible to pronounce ingredients actually DO, then you won’t want to miss this show!]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions.mp3" length="13887866" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions</guid><pubDate>Fri, 25 Apr 2008 21:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions.mp3" fileSize="13887866" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/04/25/Ep-3-The-evils-of-the-wrong-preservatives-in-creams-and-lotions.wma" fileSize="13887866" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>body cream,body lotion,ingredient labels,natural skincare,organic skincare,paraben,urea</itunes:keywords><itunes:subtitle>Ep. 2:  The evils of the wrong preservatives in creams and lotions</itunes:subtitle></item><item><title>Ep. 1: How to be a Citizen Massage Therapist - Mar 31,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist</link><description><![CDATA[We are talking today with Leslie Hollingworth, a licensed massage therapist and owner of San Francisco Massage Supply Co. (www.sfmassagesupply).  We'll hear her journey to opening a massage supply store for both professional massage therapists and spas and for the "Citizen Masseuse" -- the folks like you and I who want to do therapeutic massage on our infants, children or spouses. Learn what to look for in a professional massage therapist and the best massage oil to use. Call in (347) 945-6629! ]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist.mp3" length="9522492" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist</guid><pubDate>Mon, 31 Mar 2008 20:00:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist.mp3" fileSize="9522492" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/03/31/Ep-1-How-to-be-a-Citizen-Massage-Therapist.wma" fileSize="9522492" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>massage,spa,stress reduction</itunes:keywords><itunes:subtitle>Ep. 1: How to be a Citizen Massage Therapist</itunes:subtitle></item><item><title>Get to know SpaTalk Radio - Mar 25,2008</title><link>http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio</link><description><![CDATA[Who is Heather Gallegos and why does she like to talk about all things spa, skincare and sanity?  As a busy working mom of three, she faced toxic levels of stress that chipped away at her health and energy.   This first show will talk about her journey and rediscovery of herself and her sanity at the spa.]]></description><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio/#comments</comments><enclosure url="http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio.mp3" length="3306812" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio</guid><pubDate>Tue, 25 Mar 2008 16:30:00 GMT</pubDate><media:group><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio.mp3" fileSize="3306812" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SpaTalk/2008/03/25/Get-to-know-SpaTalk-Radio.wma" fileSize="3306812" type="audio/x-ms-wma" /></media:group><itunes:author>SpaTalk</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>spa,day spa,skincare,working mom,massage,facial,beauty,stress management</itunes:keywords><itunes:subtitle>Get to know SpaTalk Radio</itunes:subtitle></item></channel></rss>