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Countess Jameela

http://WWW.CountessJameela.com


Country: United States

Language: English

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Comments

Dr. L. M. R. Condeso

Dr. L. M. R. Condeso

Dear Countess Jameela, thank you for stopping by the "GETTING THE WORD OUT" Show, www.blogtalkradio.com/Dr-L-M-R-Condeso, and lending your support. God Bless you DrLMRC www.blogtalkradio.com/Dr-L-M-R-Condeso, and www.blogtalkradio.com/LetsTALK-wDrLillie

Countess Jameela

Countess Jameela

EVERY SUNDAY @ 4PM "Ladies I know it's hard to shed those pounds but I've created a 12 WEEK WEIGHTLOSS CHALLENGE" 3 TEAMS of 5:: CONTACT ME IF YOU'LL LIKE 2 BECOME A TEAM CAPTAIN STARTING FRIDAY AUGUST 1ST 2008 PRIZE INFO AVAILABLE TO JOIN YOU MUST: PLEASE LIVE IN NEW YORK TRI-STATE AREA Go To: http://www.weighins.com/viewchallenge.php?challenge_id=1058 FILL OUT THE "ONLINE WELLNESS EVALUATION" FORM AND EMAIL IT TO :COUNTESSJAYE@YAHOO.COM LET'S SEE WHO'S UP FOR IT!!!

TCP Live! Talk Radio

TCP Live! Talk Radio

Just stopping by to say, hello, and to invite you to check out our show, TCP Live! Talk Radio: Unscripted & Uncut! where we keep it real Fun, Entertaining, Educational and Enlightening. We are on Friday nights at 6pm pst. We'd love to see you there. Peace for now.

PPC1

PPC1

STAND UP PEOPLE IN 2008

Our Perspective

Our Perspective

Welcome to the BTR family and congratulations on your new show. We wish you the BEST of luck and success. Keep in touch. Sincerely, Bro. Hank & T'Boogz! WWW.OURPERSPECTIVERADIO.COM

Bowdown2Yahiness

Bowdown2Yahiness

How do get on to CurvyDivaSoceity? Sayz page doesnot exist and oh, what catergory is it in. Reply to my Yahiness Account...laterz

Touching all aspects of WOMEN'S HEALTH ISSUES & TALK :)  

Hosted by: Countess Jameela reaching into the world of WOMEN'S HEALTH ISSUES & TALK!! 347.945.6355

  • Featured Episode

    Weightloss Journey

    Countess Jameela

    Date / Time:

    Category: Women


    Intro: Ladies I know it's hard to shed those bounds..Is there really a size happy? Countess shares her plans to loose weight and get healthy. Climb down starting @ 250lbs... TUNE IN hear weightloss types and facts that we all have by-passed CALL IN 347 945 6355 or TUNE IN

  • On Demand Episodes

    Original Air Date:

    Aquasize for women

    Countess has started a Aquasize class on Feb 1 for 8 sessions, once per week and wanted to share her FIRST time experience. This is her first step in working out and getting on a better road to good health. For Footage Visit: YouTube.com/LIFEWPCOS

    No Comments

  • Date / Time:

    Update: 02/09

    I've been anticipating my Aquasize class since I first signed up 3 months ago @ Kingborough Community College and now that my first class experience has past I'm ready to add more days in the week.

    I don't know who could have such a fun experience in the water, with strangers, with the same goal of feel'n the weight off for a second and pain relief. O i need more days... I haven't lost the weight that I set out to lose but I HAVEN'T given up either so the fight is still on.

    I met 6 other women in my class, all senior citizens and I felt as though I was out of place. Later in the locker room I realized that it's for anyone with pain, because at the end of class we all wanted to light weight feel'n again or rather to take home... ugh pain is pain no matter what age or race...

    I wish this class had more days in the week, I would like to start another routine, so to the gym from here... I'm going to keep an eye on blood pressure and cholesterol.

    No Comments

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