http://www.NoExcusesWorkOuts.com
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Language: English
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Total-Deliverance
9/24/2009 6:21 PM UTC
Help us to help those with Bi-Polar, Depression and other Mental Illnesses. Hey we got a Brand New Website and blog. We need you to tell us how we can make it better. www.rcmintv.us AND we have a NEW Support blog for people with bi-polar disorder, depression, and/or ANY other mental illnesses or those that have loved ones with a mental illness. It is at: http://rcmintv.livejournal.com/ We are doing TV Broadcasts now more than Radio, that's why we are no longer doing shows here. See you there my friend.
colleen1990
9/16/2009 11:08 PM UTC
i signed up for the 12 wk challange but i haven't gotten any notice do i need to go to a web site or what can i do
friscohome
8/25/2009 3:33 AM UTC
Great show and tips I look forward to much much more
Poop An S For Oprah
1/3/2009 4:53 PM UTC
Fitness is so awesome. Love, Nancy and Kathy of The Nancy and Kathy Show Starring Kathy and Nancy
Ted Skup
12/28/2008 8:08 PM UTC
All about Push-Ups. http://www.deathtaxesandpushups.blogspot.com.
Wyverex /Wavecritter
12/25/2008 4:40 AM UTC
Merry Christmas from your friends @ Video Games and Gaming :)
Monika:)
12/24/2008 5:49 PM UTC
The NEWO Support team asked Jonathan to spend today (Christmas Eve) with his family and to re-broadcast a previous show. If you have any comments or questions for next week, please e-mail NoExcuseWorkOut@yahoogroups.com and we hope to see you all New Year's Eve or the following week! Stay Safe, Happy Holidays and have fun, Monika NEWO Moderator (yahoo groups)
12/9/2008 4:28 PM UTC
www.noexcusesworkouts.com for free workout information, Jonathan will help you keep your commitments to improve your health and fitness levels. Make today your January 1st!
flybabydanigurl
11/26/2008 3:33 PM UTC
Hey I'm here to help you all with accountability...my show starts 11/26/2008 at 11:30am EST and every wednesday at 11:30...chat opens at 11am! Its called Positively Accountability...come check it out http://www.blogtalkradio.com/flybabydanigurl
Sex and Romance Show
11/4/2008 11:32 PM UTC
I want to invite you to listen in on my talk show.Yes,you heard that right, I have my own talk show. Get all the juicy details about it by clicking on the following link http://www.blogtalkradio.com/bigrichoakland WWW.MYSPACE.COM/BLACKCOBRA007 CALL FOR THE SHOW 646 478-0634 THIS IS THE BIG RICH FROM OAKLAND SHOW THE SHOW IS ABOUT SEX AND ROMANCE AND MUSIC
10/22/2008 6:27 PM UTC
http://www.groups.yahoo.com/group/NoExcuseWorkout/
10/15/2008 7:14 PM UTC
GREAT SHOW ON 10/15/2008....GREAT JOB JONATHAN... you really helped me out!
DianeDenmark
9/25/2008 12:01 PM UTC
I've been 'flywashed' again! LOL I started listening to your show (after reading the testimonials that FlyLady sends out), have just ordered the NEWO programme, and went out this morning for a RUN! (Normally just do aerobics classes at the gym.) Go you and go me! Greetings from Copenhagen, Denmark.
DANARAY
9/3/2008 5:11 PM UTC
I DIDNT KNOW WE COULD GIVE JONATHAN NAMES OF LOVED ONES THAT HAVE BATTLED CANCER TO PUT ON HIS SHIRT OR I SURE WOULD HAVE ADDED MY GRANNY, ALMA LOOPER, SHE WON THE FIGHT AGAINST BREAST CANCER WHEN SHE WAS 90 YEARS OLD AND SHE JUST TURNED 98 IN AUGUST, YOU WOULD LOVE HER JONATHAN,SHE'S A MOVER AND SHE'S GOT SPUNK, SHE GREW HER OWN GARDEN, EVERYTHING FROM OKRA TO STRAWBERRIES AND I STILL GO PULL UP ENOUGH GARLIC OUT OF HER YARD TO LAST ME ALL YEAR. THANK YOU JONATHAN, YOU ROCK!
smallbell
8/27/2008 8:57 AM UTC
Nice blog. I came across an online blog for individual seeking interr acial love recently. It is ++++((((---mixedmingle. C O M))))++++ You can check more blog and chat with the ownners
Life Trekking Coach
8/15/2008 2:59 AM UTC
Cool show!
Ask MomRN Show
8/5/2008 7:26 PM UTC
Thanks for being on the show and for sharing all your great teachings, encouragement, and support! You ROCK!!!
7/22/2008 1:52 AM UTC
I APPRECIATE YOUR WORDS OF ENCOURAGEMENT, YOU HAVE GOTTEN ME TO BE MORE CONSISTANT THAN I EVER HAVE AND ITS BECAUSE I HEAR YOUR VOICE SAYING SO WHAT IF I HAVNT MOVED ALL WEEK, MOVE TODAY. I HAVE NEVER BEEN ABLE TO HAVE THAT ATTITUDE BEFORE NOW. THANK YOU!!!
Literary Media Spot
6/22/2008 10:16 AM UTC
Jonathan, good timing and good show. I'll try to tune in live when possible and time permitting. You're a star, cheers Colleen
6/19/2008 10:14 PM UTC
http://cinch.blogtalkradio.com/noexcuseworkouttools If you want to hear Jonathan's Motivational download about "Breaking the All or Nothing Attitude".
LydiaMC
5/16/2008 12:07 AM UTC
Jonathan you are my Rock Star!!! You give me so much motivation I totally love the way you talk with people. Thanks for all your help today when you were on Marla's show today, woo hoo, you gave me hope again. Thank you a million times over!! LydiaMC in Michigan
4/30/2008 10:15 PM UTC
Jonathan, congratulations to running your latest marathon! Is it your birthday as well? Happy Birthday and have a great time and day! Colleen
4/21/2008 6:33 PM UTC
CONGRATULATIONS to Jonathan Roche for completing his 13th Marathon! Have a wonderful time resting and recovering and Happy Birthday too!
4/21/2008 2:13 PM UTC
**** Don't forget to listen this Friday, April 25th for Jonathan's Show as he will be traveling home from Boston on Wednesday. ****
4/21/2008 2:10 PM UTC
Jonathan's Boston Marathon is today!!!!! You can track his progress by going to http://www.baa.org/2008/cf/Public/TrackingIndividual.cfm?mode=multiple&IDList=%25%28%20O%27U%3C4%20%0A or just www.baa.org and insert his runner's number of 22358 We are running in spirit next to you Jonathan and thank you for your dedication to Cancer Research by raising funds for the Dana-Farber Cancer Institute and for holding our loved ones names who have fought cancer close to your heart. Wishing you a fun, good and SAFE run! :)
4/14/2008 2:43 PM UTC
On Monday, April 21st Jonathan will be participating in the Boston Marathon to support and raise funds for the Dana Farber Cancer Institute. He is almost 1/4 of his way to meeting his fundraising goal and if you feel that you are able to contribute more than well wishes, to donate to this cause click on this link http://tinyurl.com/5g8qpg Regardless of whether you donate or not, you can add the name of a loved one who has battled cancer to the shirt Jonathan will wear during the Marathon by e-mailing membersupport@breakthroughhf.com with the subject line BOSTON MARATHON and their name. Thank you for your support, Monika, NEWO yahoo groups Moderator (well one of them anyway)
GreenPath wealth
4/12/2008 9:46 PM UTC
I loved your show. Thanks for bringing this information to your listeners. Keep up the good work my friend. Please feel free to drop by my show on Sunday evening, 7:30pm EST at the Greenpath blog at http://www.balancewealth.ning.com . Fruitful Regards, Coretta Fraser http://www.blogtalkradio.com/greenpath
RealTALK! Live
4/9/2008 9:52 PM UTC
Listened to your show in archives and loved it man! It's encouraged me to stick with my weight-loss goals...
isabel rose
3/14/2008 1:58 AM UTC
LOVE YOU! GREAT SHOW! THANKS FOR LISTENING. ISABEL-ROSE
kkat
2/18/2008 11:35 PM UTC
Looking forward to tonight's show.
2/18/2008 11:28 PM UTC
Looking forward to listening tonight.
Michele Weeks, Host
2/3/2008 1:46 AM UTC
You always have inspiring topics and word of motivation to share with your listeners. I enjoy your show very much!
1/2/2008 5:25 PM UTC
The No Excuse WorkOut yahoo group has information it the groups FILES about the FLYing with Momentum Fitness Challenge http://groups.yahoo.com/group/NoExcuseWorkOut/
Coach Stokes
1/2/2008 2:30 AM UTC
Geat Show! Coach Stokes
12/26/2007 8:56 PM UTC
Deadline to sign up for the FLYing with Momentum I challenge is December 31st. You can get my e-mail address by joining the NoExcuseWorkout Yahoo group. You must be registered with the Momentum Software to be invited but keep checking the group for free access to the workout tracker. Bless Your Heart, Monika :)
FRESHR RADIO
12/13/2007 8:26 AM UTC
sup dj CHECK OUT EXCLUSIVE FRESHR INTERVIEWS WITH OTHER DJS DEC 17-18 @ 7PM PST ON BLOGTALKRADIO.COM/FRESHR GRAY FRESHR RADIO ADD US ON MYSPACE.COM/FRESHRENT SEND MIXTAPES TO FRESHRENT@YAHOO.COM
Brown Suga.
12/5/2007 8:03 PM UTC
Jonathan, You can check me out at Brown Suga Radio..I'd love to have you as a guest on my show!!! Thanks for taking the time to answer my question!!! ~Suga
11/14/2007 6:51 PM UTC
Geez you're awesome!!!! I need to hire you as my personal trainer!!!! ~Suga
The Self Care Show
11/12/2007 12:54 PM UTC
Hi Jonathon.. Your show is inspiring!
LipService
11/7/2007 7:30 PM UTC
LIPSERVICE is back and we are better than ever! With brand new SEXY Co-Hosts and brand new show topics, we promise you will have a blast.....Join us at 12 Midnight Eastern Time and 9pm Pacific http://www.blogtalkradio.com/lipservice 347-215-7737 Please let us know what you think...
makess
11/7/2007 5:39 PM UTC
FLYing with Momentum Fitness Challenge where do you find out more information about this?
Kimber King
11/2/2007 10:04 PM UTC
Wow! 5000 listeners! That's exciting! Just found this place! I'm excited to listen in! I'm a Nutrition Cleanse coach, so looking forward to hear your information that might assist them! Kimber www.free9day.com
10/21/2007 10:08 PM UTC
Please check with Jonathan about the FLYing with Momentum Fitness Challenge. The deadline has been changed to give us more time. :), Monika
10/19/2007 6:48 PM UTC
Anyone who wants to join the fitness challenge on Momentumfs.com, it is called FLYing with Momentum and the signup ends 10/23/2007 and it starts on 10/24/2007, in honor of Flylady it will last for 11 weeks so we will be Cruising and Moving during the holidays. Please join us and Remember "We Got This!" Bless your heart, Monika
Tracee
10/17/2007 5:50 PM UTC
Hi ALL! My first time hearing! Nice to hear all of your voices! Thanks for ALL the free FLYing help! I've been reading and following a lot your advice for two months now.
Project Love Shield
10/14/2007 7:03 PM UTC
I've enjoyed your most recent show. Com by my show " Project Love Shield Radio Talk Moment" and take a listen. www.childshieldusa.com/pls
10/12/2007 3:24 PM UTC
You have done for exercise what Leanne has done for dinner and Flylady has done for housework, altered our perception of a chore/duty into a fun blessing. Thanks for being in our FLYfamily!
Joanne K
10/12/2007 1:52 PM UTC
Hello Jonathon; I am another Flybaby who just purchased the momentum system. I've listened to the last three shows and downloaded the Oct. 10th show to listen on my MP3 while I walked. Immediately I implemented to interval concept and started running one lamp post and walking the next. Did this for 45 minutes and loved it. I can't wait to get the complete package in the mail. I turned 39 in August and have decided that "THIS IS MY YEAR" to get in shape and really celebrate my 40th birthday next year.
BAKERRADIO
10/10/2007 6:29 PM UTC
hey there we have a lot to offer for those trying to lose weight or gain muscle or eat better if you ever want us on your show let us know :)
Mission Unstoppable
10/3/2007 1:18 AM UTC
Hey Jonathon.. i have your medicine ball.. lol. thanks for the motivation.. frankie.. visit me at missionunstoppable..
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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.
Jonathan Roche
Date / Time: 11/11/2009 6:00 PM UTC
Category: Fitness
Call-in Number: (347) 215-8225
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.
Upcoming Episodes
11/18/2009 6:00 PM UTC - No Excuses Weight Loss w/ Jonathan Roche
11/25/2009 6:00 PM UTC - No Excuses Weight Loss w/ Jonathan Roche
12/2/2009 6:00 PM UTC - No Excuses Weight Loss w/ Jonathan Roche
Original Air Date: 6/24/2009 5:00 PM UTC
Original Air Date: 6/17/2009 5:00 PM UTC
Original Air Date: 6/10/2009 5:00 PM UTC
Original Air Date: 6/3/2009 5:00 PM UTC
Original Air Date: 6/2/2009 12:00 AM UTC
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