No Excuses Weight Loss w/ Jonathan Roche 11/21/2007 - Jonathan Roche on Blog Talk Radio

Host Name:	Jonathan Roche
Show Name:	No Excuses Weight Loss w/ Jonathan Roche
Date / Length:	11/21/2007 6:00 PM UTC - 1 hr
Description: h:9392 s:113208	This show is about Empowering People to Avoid Excuses and Helping Them Maximize their fitness and weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 12-time Boston Marathon Finisher and 10-time Ironman Triathlon Finisher Jonathan Roche. Visit www.MomentumFS.com for free workouts and recipes and to learn more.

Tags:	Fitness Weight Loss Wellness Workouts

11/21/2007 9:57 PM UTC

great holiday show

11/21/2007 6:30 PM UTC

This is the first time I have listened and won't be the last, although I am not sure when it is on. This seems to be Marla on with another host.

11/21/2007 6:10 PM UTC

Jonathan, Any Advice how to say No to Thanksgiving Clutter FOOD? Any Advice on how to stay motivate when you are wanting to maintain?

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No Excuses Weight Loss w/ Jonathan Roche