Kathryn Merrow  

Carpal Tunnel Radio - Thursday, May 7, 2009

What a fun show I had today!  Just me and my listeners, but we covered a lot of stuff about carpal tunnel syndrome causes and cures.

Vitamin B6 deficiency is a known cause of carpal tunnel syndrome.  But what causes a B6 deficiency?  We talked about that.  We talked about eating healthy, strengthening the back sides of your arms, the muscle in your neck that causes carpal tunnel symptoms, and more!

If you would like a program that will make it easy for you to improve your health, shop for healthy foods and cook them, improve the quality of your life and even lose weight, check out todays' sponsor http://www.SlenderInTheGrass.com 

While eating organic foods is ideal, if you can't, please don't worry about it.  Just do your best to eat as much fresh or lightly cooked vegetables and fruits as you can.  I'm not a dietitian or nutritionist--I'm The Pain Relief Coach.  All I know is what your body needs to feel better and function its' best, without pain and illness. 

And I know the important roles of muscles and soft tissues and how they cause pain & dysfunction.  That's not something we learned in school--not even most doctors in medical school!  You can find a lot more information at http://www.CarpalTunnelPainRelief.com  and http://www.SimpleStrengthening.com 

So, eat healthy!  When your body gets the nutrients it needs, you will heal faster, feel better and have less carpal tunnel pain.