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Living Smart & Well

http://www.overfiftyfineandfancy.com


Country: United States

Language: English

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Comments

Susan Star

Susan Star

Excellent show! I look forward to listening more!

Getting Good at Life

Getting Good at Life

Thank you for tuning in today. I love what you are doing as well! We'll have to team up! :))

Glenda Thomas

Glenda Thomas

Thank you so much for the Dr. Ian Smith interview. I plan to get the book. I am currently living out a commitment to myself to be healthy.

Life Trekking Coach

Life Trekking Coach

Hi Inez, We enjoyed the show very much. Thanks!

Sho Nuf Angie

Sho Nuf Angie

Inez, I had an appointment when the show was aired. I listened later. I enjoyed the show. have a wonderful day! Angie

Dr. Deitra C. Payne

Dr. Deitra C. Payne

Thanks so much Inez for being a guest on The Women's Empower Hour. I appreciate the great information you shared on goal setting. Deitra

The Self Care Show

The Self Care Show

Inez I have enjoyed listening to your shows. Lots of good information.--- The self care show

Eyeperceive

Eyeperceive

Welcome to Blogtalkaradio. Both you and I have discussed topics related to women's health. If you are available tune in to Blogtalkradion.com/Perceived Perceptions on Saturday's from 12noon - 1pm (EST). Join us on 3/29/08 for our special extended show "Internal Healing," with our guest host Minister Mutwasze. Come learn how to address your health issues from the root.

PPC1

PPC1

STAND UP PEOPLE IN 2008

Living Smart & Well  

SET YOUR ALARM FOR 12 NOON ET ON MONDAY! Never miss a show! The Living Smart and Well weekly one-hour radio show is designed to support you in your activities for the week by sharing tips that easily help you create the life you desire and deserve. Think about it! You’re sick and tired of feeling empty. You are feeling empty because you have no idea how to fill the void or how to release the pain. Are you wasting valuable time on trivia? Living Smart and Well shows you how to skip past distractions and focus on what really matters. Experience the feeling of fullness and satisfaction. Listen to Living Smart and Well and learn to: * Transform your business and personal life * Establish your center and inner peace * Know you're causing the future you desire You know there's a more powerful way to live and you're ready. What you'll discover by listening to Living Smart and Well is that you can significantly reshape, refocus and redefine your business and your life.

  • Upcoming Episodes

    Living Smart and Well

    Living Smart & Well

    Date / Time:

    Category: Self Help

    Call-in Number: (646) 716-8773


    Inez Bracy and guest will share tips and strategies of creating your best live now.

    Upcoming Episodes

    - Living Smart and Well

    - Living Smart and Well

    - Living Smart and Well

  • Featured Episode

    Living Smart and Well: The Hidden Dangers of Vaccines

    Living Smart & Well

    Date / Time:

    Category: Self Help


    Inez Bracy, Lifestyle Transitions Coach will discuss the hidden dangers of vaccines and their homeopathic alternatives with world renowned Naturopath specializing in Hygienic Science, Dr. Phillip Valentine. You've been hearing about the Swine Flu and other flu vaccines, Dr. Valentine will discuss alternatives for you and your children. With the beginning of school many parents are afraid that their children will be susceptible to the flu and other diseases. Dr. Valentine will discuss successful, proven alternatives to vaccines that will keep you and your children safe. Be sure to have pen and paper so that you can capture these powerful alternatives.

  • On Demand Episodes

    Original Air Date:

    Living Smart and Well: Creating Self Love & Happiness

    Richard Blackstone, creator of One Love Notes, will share with Inez Bracy his journey to happiness. They will discuss the importance of being happy and the positive effects happiness has on one emotionally, physically and psychologically. Richard and Inez will also share how your state affects others around you. Be sure to listen to learn tips on how to: *create joy in the moment *tips that move you to action *discover the ONE tip that The Secret left out

    No Comments

  • Date / Time:

    Living Smart and Well: Blogging 4 Boomers

    Ready to learn how to blog for money?  Inez Bracy and Pat Marcello, a professional writer, turned SEO and Blogging ninja, will talk about her journey to helping boomers and others create income by blogging.  Pat came online to sell her books, but got caught up in the excitement of Internet Marketing. Two years later, she became a coaching client of Guru Tellman Knudson, who was so impressed with her skills that he asked her to come onboard at Overcome Everything.

    While working in her current capacity, she realized the awesome potential of blogging and created Blogging4Boomers.

    Be sure to listen for tips on blogging effectively.

    No Comments

  • Date / Time:

    Creating Self Love & Happines

    Richard Blackstone, creator of One Love Notes, will share with Inez Bracy his journey to happiness. They will discuss the importance of being happy and the positive effects happiness has on one emotionally, physically and psychologically. Richard and Inez will also share how your state affects others around you. Be sure to listen to learn tips on how to: *create joy in the moment *tips that move you to action *discover the ONE tip that The Secret left out

    No Comments

  • Original Air Date:

    The Happiness Factor

    Kirk Wilkinson shares with Inez Bracy that the Happiness Factor is a real-world, practical guide to overcoming adversity and finding complete, lasting happiness. Applying the principles of The Happiness Factor increases overall satisfaction with life. Kirk says "the Happiness Factor has the greatest impact when practiced on a daily basis and sometimes more than once a day." "Being happy or not is a choice and not a consequence or reaction to circumstance." Stephen Covey "No matter what challenges you're facing --in your relationshios, career, business or life--The Happiness Factor is bound to help you live a rewarding, joyful, and happy life." Margie Warrell

    No Comments

  • Date / Time:

    Living Smart and Well: The Happiness Factor

    Kirk Wilkinson shares with Inez Bracy that the  Happiness Factor is a real-world, practical guide to overcoming adversity and finding complete, lasting happiness.  Applying the principles of The Happiness Factor increases overall satisfaction with life.

    Kirk says "the Happiness Factor has the greatest impact when practiced on a daily basis and sometimes more than once a day."

    "Being happy or not is a choice and not a consequence or reaction to circumstance." Stephen Covey

    "No matter what challenges you're facing --in your relationshios, career, business or life--The Happiness Factor is bound to help you live a rewarding, joyful, and happy life." Margie Warrell

    No Comments

  • Original Air Date:

    Montel Williams on How He Has Learned to Live with MS

    Photobucket
    “They used to send me into a depression
    that would last for days,” Montel tells us about his “MS hugs.”

    Montel Williams’
    Emotional Journey


    Although he retired from TV nine months ago, Montel Williams continues to be an inspiration to millions. His most recent cause? Helping people with chronic pain better manage their afflictions, both physically and emotionally. It’s a topic Montel knows firsthand, having been diagnosed with multiple sclerosis in 1999 – which eventually forced him give up the phenomenally successful Montel Williams Show after 17 years.

    Since then he has written a series of self-help books, his newest titled Living Well Emotionally: Break Through to a Life of Happiness. Here he recounts to host Inez Bracy how he developed the mental tools to prevent MS from thrusting him into depression:

    “One of the symptoms of MS . . . is that about 30 to 40 percent of us feel something called an ‘MS hug.’ That’s when the signal from the brain to the muscles in the extremities can be impaired and impeded. Sometimes, if the signal does not get through to you, your diaphragm does not open and close when you try to breathe. That can be one of the most excruciatingly painful things in the world. And . . . when the temperature goes above 85 degrees – it’s like when a computer overheats – so does by brain and I start to shut down. It happened to me in Vegas for an event. The temperature outside was like 107 degrees and I got out of a car and almost thought I was going to die by the time I hit the door. I thought I was having a heart attack."

    Comments (7)

  • Date / Time:

    Montel Williams and Robin Westen on the Living Smart and Well Show


    Monday, February 2, 2009, 12:00 Noon EST
    www.livingsmartandwell.com

    Inez Bracy interviews Montel Williams, an Emmy Award-winning talk show host, a decorated former naval intelligence officer, a New York Times bestselling author, motivational speaker and philanthropist. Inez and Montel will discuss his newest book, Living Well Emotionally.

    Montel says “This book is about your happiness: how to understand it, how to cultivate it, and how to achieve it in your life.”

    In Living Well Emotionally, Montel’s own dramatic story, together with case histories and expert opinions illuminate the path to joy and emotional well-being.

    Montel will be Inez' guest the first 10 minutes of the show.

    Robin Westen, The Big Book of Relationship Quizzes, will be Inez' guest for the remainder of the show. Robin' quizzes give insight into:

    *Do you follow your heart
    *What kind of friend are you
    *Rate your party panache
    *How passionate are you

    Combining the information on Montel's cultivating happiness and Robin's quizzes, you will be ready for that special someone on Valentine's Day.

    This is the one show you don’t want to miss!

    www.livingsmartandwell.com

    Comments (1)

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