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Sal @ HAFA Radio

http://www.HealthAndFitnessAdvice.com


Country: United States

Language: English

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Health and Fitness Advice  

Have all of your nutrition and exercise questions answered and learn how to get the most out of your workouts.

  • On Demand Episodes

    Original Air Date:

    Health and Fitness Advice Radio

    Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Diet craziness has hit the Land of the Rising Sun, as the Japanese have embraced the nonsensical "Banana Diet," and this week I'll discuss this and other ridiculous diets.

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  • Original Air Date:

    Health and Fitness Advice Radio

    Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. This week I'll discuss the Whole Body Vibration gimmick and why this method of training is a waste of time.

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  • Original Air Date:

    Health and Fitness Advice Radio

    Apparently Jose Canseco ran into some steroid-related trouble this week. On this show I'll talk about how steroids and other performance-enhancing drugs have tainted legitimate pursuits, from sports to people's perceptions about what the human body can look like.

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  • Original Air Date:

    Health and Fitness Advice Radio

    Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. This week I'll talk about the importance of pull-ups and how to learn how to do them and Kipping pull-ups for the advanced. I'll also discuss the controversy surrounding giving over-the-counter cold medicine to kids between the ages of 2-6 years old.

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