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Sal @ HAFA Radio

http://www.HealthAndFitnessAdvice.com

Country: United States

Language: English

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Health and Fitness Advice

Have all of your nutrition and exercise questions answered and learn how to get the most out of your workouts.

On Demand Episodes 14924

Original Air Date: 3/29/2008 3:00 PM UTC

Health and Fitness Advice Radio

Join the discussion on Health and Fitness Advice Radio and learn about the most effective and effiencient ways for you to take care of yourself. No gimmicks, no gadgets or quick fixes.

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- Tags:
- health
- fitness
- exercise
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Original Air Date: 3/22/2008 3:00 PM UTC

Health and Fitness Advice Radio

Join the discussion on Health and Fitness Advice Radio Internet radio show. This week we'll talk about how the Mainstream Media has gotten it wrong once again with regard to Human Growth Hormone, discuss Tabata Intervals and Circuit Training and highlight some of the interesting health and fitness news stories.

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- Tags:
- exercise
- fitness
- health
- human growth hormone
- hgh
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Original Air Date: 3/15/2008 3:00 PM UTC

Health and Fitness Advice Radio

Join the discussion on Health and Fitness Advice Radio and learn about the most effective and effiencient ways for you to take care of yourself. No gimmicks, no gadgets or quick fixes.

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- Tags:
- health
- fitness
- exercise
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Original Air Date: 3/8/2008 4:00 PM UTC

Health and Fitness Advice Radio

This week the discussion will continue about Disordered Eating and the problems created by dieting. Learn how you can be fit at any size, shake off the shackles of the weight-centric approach to fitness and depend on your internal signals to maintain a healthy, natural weight.

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- Tags:
- diet
- disordered eating
- exercise
- fitness
- health
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Original Air Date: 3/1/2008 4:00 PM UTC

Health and Fitness Advice Radio

This week we'll talk about the benefits of kettlebells and sledgehammer training. These two hardcore styles of training are incredibly simple, yet effective methods that everyone should try.

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- Tags:
- kettlebells
- sledgehammer trainin
- health
- fitness
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Sal @ HAFA Radio

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Health and Fitness Advice

On Demand Episodes 14924

Health and Fitness Advice Radio

Health and Fitness Advice Radio

Health and Fitness Advice Radio

Health and Fitness Advice Radio

Health and Fitness Advice Radio

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