Nov 11, 2009 11:55AM UTC
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EPISODE NOTES
Host Name:
Sal @ HAFA Radio
Show Name:
Health and Fitness Advice Radio
Date / Length:
3/1/2009 4:00 PM UTC
-
15 min
Description:
h:14924 s:409149
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Today I'll discuss "Overtraining Syndrome" and how to avoid working yourself out of shape.
Tags:
health
fitness
personal trainer
exercise
overtraining syndrome
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