http://www.blogtalkradio.com/Hands-Anointed1 Corinthians 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? Want to Learn effective ways to enhance workouts, fitness and nutrition lifestyles? Info on how to have your own Personal Trainer by our host "Clara The Anointed" "Best of BTR" Workout & Diet Plans. These segments will allow you to expand your ... our eyes over the years, judge your own physical flaws, just like any other person. This on going segments will be introducing powerful and effective alternatives to traditional weight room training. Learn the essentials of creating and applying effective and enjoyable fitness programs for all levels.enCopyright Clara Garcia (C/O Blogtalkradio)Sat, 15 Jun 2019 20:15:00 GMTFri, 29 Aug 2008 21:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/fd238354-ddc5-4759-89e3-b670b90f5de9cross.jpghttp://www.blogtalkradio.com/Hands-Anointed1 Corinthians 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? Want to Learn effective ways to enhance workouts, fitness and nutrition lifestyles? Info on how to have your own Personal Trainer by our host "Clara The Anointed" "Best of BTR" Workout & Diet Plans. These segments will allow you to expand your ... our eyes over the years, judge your own physical flaws, just like any other person. This on going segments will be introducing powerful and effective alternatives to traditional weight room training. Learn the essentials of creating and applying effective and enjoyable fitness programs for all levels.feeds@blogtalkradio.comBlogTalkRadio.comfitness,affirmations,defeat the lies of the mind,dos and dont in fitness training,focus on carbs,grocery list,health awareness,healthy mind and body,muscular strength,nutritional timingHands Anointedno1 Corinthians 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? Wantepisodichttp://www.blogtalkradio.com/Hands-Anointed/2008/08/29/design-your-own-personalizes-special-way-of-lifeFitnesshttp://www.blogtalkradio.com/Hands-Anointed/2008/08/29/design-your-own-personalizes-special-way-of-life/#commentshttp://www.blogtalkradio.com/Hands-Anointed/2008/08/29/design-your-own-personalizes-special-way-of-lifeFri, 29 Aug 2008 21:00:00 GMTDesign your own personalizes Special Way of Life.How would you like to design your own personalizes Special Way of Life. Well, Nutritional timing has always been considered a highly weighted factor in endurance sports such as swimming, marathon running, and cycling. It has been important for muscular strength in power lifting, football, and wrestling as well. But in the past, when looking at the shape, size, and attire of a man or women…the word “fit” just didn’t seem to fit in everyones idea of what is fit. Today segment we will discuss the Top 10 Exercise. The Do's and Don'ts in excercises. Healthy Nutritional bodies. Nutritional Do's and Dont's for Fat Loss and how to obtain an Energized bodies... WE DO focus on fiber! We encourage all to get most of your carbs from fruits and vegetable 01:00:00Hands AnointednoNutritional timing,muscular strength,dos and dont in fitn,focus on carbs,healthy mind and bodHow would you like to design your own personalizes Special Way of Life. Well, Nutritional timing has always been considered a highly weighted factor in enduranhttp://www.blogtalkradio.com/Hands-Anointed/2008/07/03/Health-fitness-and-the-mindFitnesshttp://www.blogtalkradio.com/Hands-Anointed/2008/07/03/Health-fitness-and-the-mind/#commentshttp://www.blogtalkradio.com/Hands-Anointed/2008/07/03/Health-fitness-and-the-mindThu, 03 Jul 2008 20:00:00 GMTHealth, fitness and the mind.Pastor Fran....joins Clara " Hands Anointed" in her first segment @ BTR. Defeat the mind, the laziness, the unhealthy decisions. "The mind is a terrible thing to waste" and the "Battle starts with the mind, then the body and soul". Learn how to think, eat and excercise correctly.00:30:00Hands AnointednoDefeat the lies of t,health awareness,preventive measureme,Grocery list,affirmationsPastor Fran....joins Clara " Hands Anointed" in her first segment @ BTR. Defeat the mind, the laziness, the unhealthy decisions. "The mind is a terrible thi