http://www.blogtalkradio.com/Fit-II-Fight-Daily Motivational Fitness, Nutrition, Self-Defense Tips and Quotes.enCopyright Michaelangelo Morales (C/O Blogtalkradio)Sat, 15 Jun 2019 05:45:00 GMTThu, 13 Dec 2007 17:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/14ad3588-f3c4-4f36-b852-b219adaab326very%20small%20fit2fight.jpghttp://www.blogtalkradio.com/Fit-II-Fight-Daily Motivational Fitness, Nutrition, Self-Defense Tips and Quotes.feeds@blogtalkradio.comBlogTalkRadio.comhealthFit II Fight noDaily Motivational Fitness, Nutrition, Self-Defense Tips and Quotes.episodichttp://www.blogtalkradio.com/Fit-II-Fight-/2007/12/13/121307-Daily-Motivational-Fitness-Nutrition-Self-DefenseHealthhttp://www.blogtalkradio.com/Fit-II-Fight-/2007/12/13/121307-Daily-Motivational-Fitness-Nutrition-Self-Defense/#commentshttp://www.blogtalkradio.com/Fit-II-Fight-/2007/12/13/121307-Daily-Motivational-Fitness-Nutrition-Self-DefenseThu, 13 Dec 2007 17:30:00 GMT12/13/07 Daily Motivational Fitness, Nutrition, Self-DefenseFitness Tip: Supplementation and your Meal Plan - There are billions of dollars spent each year on meal and dietary supplements, from vitamins to protein bars and even those magic weight loss pills sold over the counter. The most important thing you need to understand, how is what you are taking really benefiting or supporting your overall fitness or health goals. Make sure you READ the labels and look for clean products that still support a healthy meal plan. Multivitamins are an excellent choi00:15:00Fit II Fight noBlogTalkRadio, Blog Talk RadioFitness Tip: Supplementation and your Meal Plan - There are billions of dollars spent each year on meal and dietary supplements, from vitamins to protein bars a