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Dr Life

http://www.mbswellness.org


Country: United States

Language: English

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Comments

JV Wright

JV Wright

What a great show, Thanks for all the info:

Dr. Kirnon

Dr. Kirnon

I enjoyed listening to the show as always. Look forward to hearing Training Your Brain as well. Very good show!!!

Dr Life

Dr Life

Training Your Brain, thanks for such a high compliment. I will look forward to connecting with you more in the future.

Training Your Brain

Training Your Brain

Anyone 'ON THE PATH' - Seekers and Lovers Of Truth - should put Dr. Life's program in their FAVORITES. A person can get more PRACTICAL, life-enhancing information in 15 minutes here than in hours of listening to similar topics on other shows. She KNOWS what she's talking about, and her guests are GREAT!

The-FamilyUnityShow

The-FamilyUnityShow

This has certainly been a wonderful show. I certainly learned a lot about The Time Clock: The little Check IN & Check OUT, of our MINDS :0) And that at this TIME is when THINGS can enter, and set the tone for our whole day or life. Thanks for your very informative show. Keep living and Prospering, we need YOU. Love you MUCH, eve

THE BILL SAPEE SHOW

THE BILL SAPEE SHOW

Hello Dr. Life I stop by and listen to your show. keep up the good work. Bill

The-FamilyUnityShow

The-FamilyUnityShow

Good Day, my dear, another wonderful show. I ran over here after mine. I sure do want you to interview my oldest daughter. She is involved in the health field. Not because she is my daughter, but, some of the most famous and renowned people in the world are her clients. LaGina is her name. The gentleman on your show today was verrrrrry informative. Thank you again for being one of my guest. Love you MUCH, eve

Dr Life

Dr Life

Eve! Thank you so much! I am honored.

The-FamilyUnityShow

The-FamilyUnityShow

I've always said 'WE ARE WHAT WE THINK' & 'SPEAK'. Your show is soooooo informative. I love your show. 'So a man think, so is he'. Love you MUCH, eve

The-FamilyUnityShow

The-FamilyUnityShow

You are great! please come over and join my little site and share your wealth of knowledge. http://goodhealth2u.ning.com Love you MUCH, eve

Dr. Kirnon

Dr. Kirnon

Welcome Aboard Doc! I am so pleased that you are sharing the importance of Health & Wellness.

Alan Roger Currie

Alan Roger Currie

Thank you for selecting my show as a BlogTalkRadio "favorite" ... very much appreciated

Alan Roger Currie

Alan Roger Currie

Happy Holidays

The Self Care Show

The Self Care Show

Welcome to the BTR community!

Health + Harmony Nwk

Health + Harmony Nwk

It is with much gratitude that we thank you for marking us a favorite. Integrative medicine is THE answer! Thank you for doing what you do and making the world a healthier place! Mary Elizabeth

Dr. LIFE  

Mind Body Spirit focuses on creating and preserving mental, physical, and spiritual balance in order to promote and maintain optimal health. Our integrative approach focuses more on the patient than the condition because we recognize the mind body spirit connection as an integral part of wellness. Our therapies combine traditional western practices with natural alternative therapies. These include the use of acupuncture, herbal medicine, homeopathy, energy medicine, nutrition, or a combination of all of the aforementioned. Dr. Clairborne is a board certified Family Physician and her practice specialties include Wellness Coaching, acupuncture, and lifestyle management. She offers personal and group retreats for individuals and corporations and distance coaching for clients who do not reside in the Atlanta area. Her Co-host Stephen T. Jones is a Consultant, Professional Networker, Unfacilitator and an Inspirational speaker. He is a master at helping people find their "Genius Spot' and connecting people and organizations with the special gifts of the world. He is looking to engage a growing community of communities to aid solutions for all mankind. Inspired? Join us by visiting www.ASimpleGuideMD.com to Share, Shape and Manifest your dreams into reality. Please visit www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

Show Notes

Join us weekly for Wellness Dialogues, where small action steps lead to big changes that ultimately improve your quality of life! Please visit www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows
  • Upcoming Episodes

    Date / Time:

    Category: Health

    Call-in Number: (347) 215-6707


    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Souldancer will talk about personal freedom! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

    Upcoming Episodes

    - Wellness Dialogues: Swine Flu Update

  • On Demand Episodes

    Original Air Date:

    Wellness Dialogues: Spiritual Awakenings, One Step at a Time

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Jovan Roseboro will be talking about Spiritual awakenings, one step at a time! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

  • Original Air Date:

    Wellness Dialogues:

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when iyajoke Ojelade talk about a topic TBD! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

  • Date / Time:

    Dr. Life's November 15th Book Releases

    DR. LIFE IS EXCITED TO ANNOUNCE 3 NEW BOOK RELEASES COMING NOVEMBER 15, 2009!

    LIVE WELL FOR ME

    This Audio program focuses on balancing your life and becoming a more authentic you. The first part of the program talks about the 12 areas of life in which balance and imbalance occur and demonstrates how imbalance in one or more of these areas can lead to physical, mental, and/or spiritual disease.  The second part talks about the process  of change, and gives some simple steps to help you identify your stage of change, and set up supports so that you can not only move forward with whatever change you are seeking, but also that you may be successful in maintaining that change. The third part is an overview on setting goals and intentions.  From there the audio book delves into the topics of changing the internal dialogue, setting boundaries, and intimate relationships. Finally, the program concludes with a wrap up of how all of these things help you to become a more authentic you, leading you to personal freedom.

     

    EAT YOUR DISEASE AWAY

    This book is about the benefits of transitioning to a healthier diet in order to fight diseases such as fibromyalgia, lupus, chronic fatigue, migraine headaches, and other inflammatory based conditions.  The book starts off by talking about how inflammation affects the body, and how certain foods can cause inflammation.  This chapter also talks about the basics of nutrition and some of the barriers to changing your diet.  The remainder of the audio program focuses on how to make this transition to a heathy diet more manageable by giving simple steps that make shopping, planning, and preparation more streamlined, time efficient, and fun. The final part of the audio program gives recipe ideas and resources so that the listener can begin to create their healthy nutrition program according to what they enjoy.

     

     

    LIFE ON YOUR TERMS: 7 STEPS TO A MORE EMPOWERED YOU

    This book is all about taking our life back using 7 simple steps that I have put together to help you to eliminate stress in your personal life, work life, and in relationships. The first step is Self Responsibility & Self Love.  Of course, this is the core, the foundation. Without Self love or responsibility there is little motivation to move forward to achieve a higher level of balance and empowerment.  The second step is Mindfulness. The Breath, Meditation, activating the senses and getting in touch with the creative self are the core principles of this step.  The third step is Treating Your Body Like the Temple thatIt Is. In this step, we focus mainly on eating and getting active. We talk about how healthy eating doesn't have  to be bland or boring, and we focus on changing the mindset around what "exercise" really is and making movement and fitness fun.  Step four is Taking Responsibility for Our Thoughts and Feelings. This step deals with how our thoughts and feelings are interconnected and how what we think about we bring about. In this step we focus on simple exercises that help to begin to shift a negative internal focus at the most basic level.  Step five is about Balancing Work and Play.  This step looks at how we can infuse fun into all parts of our lives INCLUDING work, and how not only is it important to schedule playtime for ourselves, but also how it is important to schedule downtime ("rest time") so the body can re-energize and regenerate.  Step six is about Nurturing Relationships with Other Through Effective Communication.  In this step we look at different aspects of communication and how they affect our personal and professional lives.  We also review the many types of intimate connections and the different arenas in which they may occur.  Then we develop practices that help foster clear and effective communication in order to foster healthy human connection in areas of our lives.  Finally, Step Seven deals with Nurturing Your Connection with a Higher Power.  This step involves developing your own concept of what a Higher power means to you and looks at different ways that you might foster a meaningful connection and communication with that Higher Source.  Throughout the book all of the steps are tied together, showing how they intertwine and can be integrated easily into daily life leaving you to live life on your terms.

     

    Maiysha “Dr. Life” Clairborne MD the founder of Mind Body Spirit Wellness Inc.  A board certified Family Physician she is often referred to as a hybrid doctor as she serves as an intermediary for patients who want the experience of holistic/natural medicine, but want the expertise, comfort, and familiarity of a traditionally trained family physician. With nearly a decade of experience, Dr. Clairborne focuses on creating and preserving mental, physical, and spiritual balance to promote and maintain optimal health through the integration of western medicine with alternative therapies such as acupuncture, energy medicine, clinical nutrition, and wellness coaching. Dr. Clairborne reaches beyond the traditional practice of a family physician in her practice offering telephone consultations and coaching in addition to her in office services. She also offers retreats for individuals and groups internationally.  Dr. Clairborne has published three books “Live Well for Me”, “Eat Your Disease Away”, and “Life on Your Terms: 7 Steps to a more Empowered You” which each focus on different aspects positive change through balance in 12 main areas of life, and is the host of the streaming radio show The Wellness Dialogues..

    To Learn More about Dr. Life's publications or to purchase your copy go to http://www.livewell4me.com

    For more information on Dr. Life's wellness services go to http://www.backtobasicshealing.com

     

     

  • Original Air Date:

    Wellness Dialogues: Blessings and challenges, what's the difference

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and Dr. Life talk about the difference between blessings and challenges! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

  • Original Air Date:

    Wellness Dialogues: Sexuality as a part of well being

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and Dr. Life talk about sexuality as a part of wellness! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

  • Original Air Date:

    Wellness Dialogues: Gratitude

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and Alex Karis talk about gratitude! Please visit www.wellnessdialogues.com every Monday live from 1pm to 2pm (EST) or any time to download archived shows. To help make a difference visit http://www.asimpleguidemd.com. Learn 7 secrets of stress free living: visit http://www.livewell4me.com

  • Original Air Date:

    Wellness Dialogues: Holistic Living

    Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kirnon joins us once again for a holistic topic TBD! Please visit www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

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