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Coach-in-the-Moment

http://www.ChristineLaureanoCoaching.com


Country: United States

Language: English

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Comments

Aki

Aki

Hi Christine, I am trying to catch you up :))) Aki

Penny Springs

Penny Springs

Can't thank you enough Christine for your generous spirit! You are such a catalyst for life, peace, growth and love in this world. Love your shows. Archives are awesome!

Success Strategies

Success Strategies

My new motto going into a new year is "EVERYDAY PLAN for SUCCESS!!" I hope your new year is off to a good start & let me help make it a GREAT one!! Please visit my new site www.everydayplanforsuccess.com & JOIN my NEWSLETTER!! (I have a special telecast Jan. 10 & I want YOU a part of it!!)

Christine Laureano - Coach In The Moment  

Life Clarity and Soul-Esteem Mentor Christine Laureano collaborates with busy, successful individuals who are open to the challenges of change and ready to ReClaim life balance, confidence and inner strength. Take back your personal power, find your stride, be happy and feel great about what you are doing in your life, while discovering ways to evolve to the next "great" version of YOU!

  • On Demand Episodes

    Original Air Date:

    Getting Unstuck - Finding Inspiration to Move Your Forward.

    We all get there from time to time, you know, the quicksand that captures us and drags us down if we don't watch our step. Are you feeling stuck right now? It may be a career concern or an issue in your personal life. Do you need motivation, but can't seem to find it? This week we will talk about how to find what inspires you and what steps you need to take to get moving again.

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  • Date / Time:

    Organizing your home with my guest Emily Herrick, the Professional Organizer fo the Hamptons

    What a great show today with Emily! We have all been there. Things pile up and then we get overwhelmed. Once that happens we can loose all motivation to de-clutter because the job seems too big. That can be a huge energy drain!

    As Emily said, your home is your sactuary! When everything else outside seems to be out of hand, your home is the place to retreat and come back into balance.

    Here is the process that she gave us, thanks to Clear& Simple,  to get started - remember it by the acronym STACKS!  Sort, Toss, Assign a home, Containers and Keep it Going, SIMPLIFY!

    The other acronym Emily gave us is FAT. File, Act, Toss!

    Emily's website is: www.herrickhomeorganizing.com
    Phone 914-953-6526

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  • Original Air Date:

    Organize your Home with my guest Home Organizer Emily Herrick

    We're going to talk to Emily Herrick, the Professional Organizer for the Hamptons. She will share her philosophy about being really organized in your life and give us tips to get there. This is Emily's principle idea behind her sucess. "I strongly believe that a home should be an oasis from what is often a frenetic world. While it is impossible to control outside clutter and chaos, I can show you how to create serenity and order within your home. The positive change this can bring to your life can be quite dramatic"

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  • Original Air Date:

    De-Stressing Your Crazy Life!

    Wow, how stressed out are you right now? There is a little more than average going on in the world, that adds to your daily frustrations. We'll identify the stress factors in YOUR life and talk about the ways to de-pressurize! Believe it or not, we don't have to feel the "tightness" that's going on in the world - it's how you decide to react to it all that makes a difference!

    No Comments

  • Date / Time:

    Your Life...Create What You Really Want.

    So, what do you think about creating the life you want? Sound too easy - or sound too hard? I have been talking to a lot of people lately about this subject in particular. People are starting to see that they have choices in their lives and that, if they so desire, they can change the path they're on to a "better" one.

    Remember "back in the day" when people worked the same job for 25-30 years? They worked really hard - because that what you did, you worked hard for a day's pay. Then they retired from that same job to enjoy their "golden years". Life is not that way anymore!  People do not need to wait until their golden years to really enjoy themselves. And, no one is working at the same place for 5-10 years, let alone 25-30 years. What has changed?

    Well, everything! What people started to see it that they have choices - though they may have been forced into those choice "back in the day" - they saw that they could make their lives a  little different. That it was okay to want a different way of life.

    So I say...if you feel those nudges, those inklings, listen! That is your heart talking to you. This is your core being feeling ignited and passionate about the possibilities of your life.

    Take Action ~ take a deep look at what you want in your life. What is the meaning behind it? What are your real values - the things that make you tick - and how does what you want match with what you see as a value? Feeling satisfied from the inside out is reallly empowering. It taps into your inner strengths and give you cause to celebrate!

    Now, I'm not saying drop everything! Do not just walk out on your job, or pack up and leave your family. Be very thought "full". Look at how everything works together. Instead of focussing on the things you don't want, use you inner strength to create the things you do want. Use positive language - no...saying "I positively do not want to communte to work" doesn't count! 

    Give yourself permission to create your life, your fabulous life, the way you want.  

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  • Original Air Date:

    Your Life...Create What You Really Want!

    9-5, work, work, work. Get Up, get the kids ready for school, soccer, dance. We all dream of a life that is different than what is right in front of us. We want a little more time to enjoy ourselves, our children and our friends. You are not your job. You are not just a parent or a shoulder for a friend to download realtionship woes. What does it mean to be able to really create the life you want? Guess what...it is YOUR life, what are you ready to create?

    No Comments

  • Date / Time:

    From Feeling Bad To Feeling Good - How we Stay Up After Being Pommeled for So LONG!!!

    Hey!
    So we talked about how to keep feeling good after such a long time of being beaten up and knocked down.

    I'm sure, by  now, you realize that it's all you!! First..Celebrate that!! You created your success. No one can take that away unless you let them!! Remember what Eleanor Roosevelt said..."No one makes you feel inferior without your consent." Don't give anyone permssion to bring you down. (We can do that for ourselves.)

    So how do you stay on top?
    1. Give yourself the permission to be there and stay there!
    2. You are in control of your life, you make the rules.
    3. Remember what it is that brought you to success. What was the first step, what was the next step and all the other steps and actions you took to get you there?
    4. Change your perspective and change your life! Sounds cliche, but truth rings loudly here!
    5. Create the vision of what you want! Be very specific, see it, feel it, hear it!
    6. Find people that inspire you and adapt that to your way of being.
    7. Use yor support team - these are the people you  trust and support you without judgement.
    8.Take a break when you need it. Feeling overwhelmed can bring you down.
    9.Release any and all negative people, thoughts and situations from your life.
    10.Be inspiring! Tell your story because people think "it can't happen to me". Show them that it can!

    Congratulations on creating your wonderful life! Rise to your occasion and celebrate!!

    Comments (1)

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