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Anxiety Sucks

http://www.anxietysucks.com

Country: United States

Language: English

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Anxiety Sucks

A personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took control of my life! Learn ways to cope with stress and daily life to get a grip on anxiety.

On Demand Episodes 20122

Original Air Date: 10/6/2008 9:00 PM UTC

Doing what you love to control anxiety!

I talk about how you can follow your dreams to reduce the anxiety in your life. Listen to some self revelations about my life now and how despite being laid off from my job my anxiety is lower over all.

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- Tags:
- anxiety
- depression
- laid off
- panic attacks
- entrepreneur
No Comments
Original Air Date: 9/12/2008 4:00 PM UTC

Anxiety and Your State of Mind

On this show we will talk about the effects the mind has over your anxiety and depression and coping techniques to help you.

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- Tags:
- Anxiety
- Stress
- Panic attacks
- depression
- life
No Comments
Original Air Date: 9/10/2008 11:30 PM UTC

Talking about my recent bouts of anxiety and depression

A brief talk of my recent depression and panic attack flare ups plus a audio from EasyCalm that has helped me!

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- Tags:
- unemployment
- depression
- illness
- anxiety
- panic attacks
No Comments
Original Air Date: 6/7/2008 3:00 PM UTC

Panic Attack in the kitchen - thoughts moments afterwards.

Listen as I talk about my latest anxiety attack while baking banana bread this morning and how I worked through the fear and finished my cooking.

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- Tags:
- anxiety
- panic attack
- stress
- cooking
- fear
No Comments
Original Air Date: 5/31/2008 5:00 PM UTC

How to create a daily schedule to help with depression and anxiety

Our show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it!

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- Tags:
- daily planning
- anxiety
- depression
- bipolar
- panic attacks
No Comments
Original Air Date: 5/25/2008 2:30 PM UTC

Memorial Day Weekend - Time to relax!

It's memorial day weekend and it's time to take some time just for you! Listen to my broadcast and hear exactly how I plan on doing just that!

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- Tags:
- memorial day weekend
- stress
- relaxation
- anxiety
- depression
No Comments
Original Air Date: 5/10/2008 3:00 PM UTC

Creating Calm in your life

In a hectic world we ALL need to find ways to find the time to RELAX. In this short segment I will tell you about some ways to relax and also give you an opportunity to experience a short 5 minute relaxation experience at the end of our show.

<embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fAnxiety-Sucks%2fplay_list.xml?show_id=195089&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
- Tags:
- anxiety
- depression
- pabic attacks
- meditation
- relaxation.
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Anxiety Sucks

On Demand Episodes

Listeners

Friends

Comments

There are no comments at this time.

Anxiety Sucks

On Demand Episodes 20122

Doing what you love to control anxiety!

Anxiety and Your State of Mind

Talking about my recent bouts of anxiety and depression

Panic Attack in the kitchen - thoughts moments afterwards.

How to create a daily schedule to help with depression and anxiety

Memorial Day Weekend - Time to relax!

Creating Calm in your life

Extras

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