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Helen Thomas: Barack Obama Doesn’t Have the Courage to Do...
Unabashed John F. Kennedy fan though she is, Helen Thomas is less than thrilled with the ...
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http://www.anxietysucks.com
Country: United States
Language: English
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A personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took control of my life! Learn ways to cope with stress and daily life to get a grip on anxiety.
Original Air Date: 10/6/2008 9:00 PM UTC
I talk about how you can follow your dreams to reduce the anxiety in your life. Listen to some self revelations about my life now and how despite being laid off from my job my anxiety is lower over all.
Original Air Date: 9/12/2008 4:00 PM UTC
On this show we will talk about the effects the mind has over your anxiety and depression and coping techniques to help you.
Original Air Date: 9/10/2008 11:30 PM UTC
A brief talk of my recent depression and panic attack flare ups plus a audio from EasyCalm that has helped me!
Original Air Date: 6/7/2008 3:00 PM UTC
Listen as I talk about my latest anxiety attack while baking banana bread this morning and how I worked through the fear and finished my cooking.
Original Air Date: 5/31/2008 5:00 PM UTC
Our show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it!
Original Air Date: 5/25/2008 2:30 PM UTC
It's memorial day weekend and it's time to take some time just for you! Listen to my broadcast and hear exactly how I plan on doing just that!
Original Air Date: 5/10/2008 3:00 PM UTC
In a hectic world we ALL need to find ways to find the time to RELAX. In this short segment I will tell you about some ways to relax and also give you an opportunity to experience a short 5 minute relaxation experience at the end of our show.
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