Aging Younger

The Aging Younger Show where the alternatives matter. Brain health involves multiple tasks. Poor brain health parallels poor health for other parts of the body. Overweight not only feeds diabetes and heart disease it damages you brain as well. Lack of exercise kills brain cells and is a cause of being overweight. Loneliness and lack of social skills destroys brain cells and incites dementia and Alzheimer’s. What you eat not only affects your longevity, it determines how long your brain will function effectively. Tune in for the details.