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9 to Fine

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9 to be Fine. 9 minute shows to improve your relationships, health, money and overall Mind, Body and Spirit. Shows consist of short 9 minute topics that get to the heart of common issues. For more information or to hire David and/or Lisa as your Coach, go to www.hghplus.net.

On-Demand Episodes

Learn about my online, ongoing Wellness School. It is a revolutionary way to teach yourself how to care for your overall health and wellness. Learn about herbs, how to eat for your body type, how to exercise based on your chemistry,... more

What is the 108 Days Project that everyone is talking about? Learn about it here.

Summer is here, along with the high temperatures. This can be problematic for some. Here are some of the ways to deal with it, including the tastiest, healthiest drink you will ever have.

You have a bunch of decisions to make each and every day. When you strengthen this organ, it will make all of your decisions much easier.

Learn about Dr. Orman's Wellness School. If you are interested in health from a natural perspective, this is the place to be. Learn about herbs, nutrition, how to read a food label, how to navigate your way through a health store and so... more

Based on our very popular topic of "weight loss," here are a series of simple, powerful methods that you can apply any time to help reduce your body fat. 9 to fine. 9 minutes can change your life.

Simple methods to deal with the uncomfortable issue of anxiety and the horrible feelings of panic attacks. 9 to fine. . . 9 minutes to change your life.

It can help lower your blood pressure, calm your entire system, rejuvenate the brain and simply make you feel so much better. In this 9 to Fine show, learn how simple methods of meditation can make a huge difference in your life.

You know you need to do it. You know it is great for you. You just have a hard time staying with exercise. In this 9 to Fine show, we will cover creative ways of sticking to an exercise and training plan.

There are things in your life that you want. they would add to the joy and completeness that already exists. It matters not what it is, only that you desire it. In this 9 to Fine show, we will show you the steps to manifestion. How to... more

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