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A podcast for Runners and those those thinking about Running. On the podcast we discuss running and any other topic we want to.

On-Demand Episodes

We discuss a variety of running issues/concerns such as: equipment, training, running-mentality, spandex, and so much more. All you could ever want in a running podcast and more (no really - I mean a lot more than you want)

We discuss: - why people run - running in the Olympics - George's Running Tips - Running Stories & odd events while running - Best Run & worst Run ever

Running Challenges and TIPS

We discuss Outdoor vs Indoor Running, sticking to your running plan and more..

Running Apologies, Tips, and famous Quotes

Runners talking about cold-weather running, Christmas Gift (and reactions), 2008 fitness goals, eating-right as a runner, running injuries, and lots of nonsense in between.

We talk Christmas with the Runners, cold weather running, marathons, training, and more

The 6AM Running group jumps into the world of Podcasting. In our inaugural broadcast we explore the history of the expanding group, and its future. Oh, and everything in between.