"Thriving Thursday" - Make a PHYSICAL Choice w/Fitness Expert Terri Young

360 Degree Woman

360 Degree Woman

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Jazzercise/fitness expert Terri Young will share the importance of making a Physical Choice by taking care of our bodies through physical fitness. We will discuss the dynamics of exercising, eating healthy, drinking water, and even making sure that our physical space is clean and orderly. Let's make a PHYSICAL choice to take care of the temple God blessed us with.
Tags:
exercise
fitness
food
health
healthy
Jazzercise
life
muscles
physical
spirit
stretching
training
vegetarian
women
temple
aerobics
balance
body
choice
clean
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