Motivational Mondays is a sacred place to press RESET and let it all go and renew your passion and dreams with simple steps.
Join us as the phenomenal Versandra Kennebrew takes us through steps to feeling empowered with our words and thoughts. PART 2 of Manfiesting your Dreams through Journaling: (Download your journal for homework now for FREE- http://store.payloadz.com/details/825120-ebooks-self-help-journal-your-way-back-home.html
Second part of the show will focus on the power of meditation to set intentions with William W. Blake.
The new year is going fast already. We’re diving in and putting our noses to the grindstone with a renewed sense of focus. Unfortunately, sometimes, focus comes with excessive, unnecessary stress.
To help you keep stress under control, here are some basic meditation tips from teacher and master meditator William W. Blake. Blake is the author of the new meditation book A Creative Toolkit of Meditations (Balboa Press), a guidebook designed to make meditation easily accessible to anyone.
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