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3-D Optimal Performance Movement Matters

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3-D Optimal Performance is FUNCTIONAL PERFORMANCE ENHANCEMENT AND 3-D MIND/BODY/SPIRIT TRANSFORMATION FOR ANYONE WANTING TO REACH THEIR FULL PERFORMANCE POTENTIAL BASED ON APPLIED FUNCTIONAL SCIENCE

On-Demand Episodes

The Taubman Approach educates pianists with physical training using the alignments and movements that are both efficient and healthy. It also explains how to produce elements of fine musical performance. Our show today... more

The Taubman Approach educates pianists with physical training using the alignments and movements that are both efficient and healthy. It also explains how to produce elements of fine musical performance. Our show today... more

The Taubman Approach educates pianists with physical training using the alignments and movements that are both efficient and healthy. It also explains how to coordinate these alignments and movements to produce elements... more

Creating a life that is satisfying mentally, physically and spiritually is challenging, and what is absolutely necessary is SELF-CONFIDENCE, or self-assuredness of one's own choices, abilities, powers, etc. Lack of self-confidence can disrupt and... more

The fitness industry is at a critical moment in its young life. More and more gyms are opening every day and the competition is becoming greater and greater. Simply having the latest equipment will no longer suffice. Relationships... more

The commonality in physical therapy and strength and conditioning is movement. This commonality is powerful and pervasive and a mastery of the art and science of movement is required of any excellent therapist, trainer or coach.... more

Disadvantages can go many ways. They can either cripple a person mentally, physically and spiritually or the opposite. Taking a disadvantage or disability and making a choice to not let it be a impediment in your life can be arduous and... more

Russian Massage is unique that it is a system of massage entirely based on physiology. Developed in the former Soviet Union as a medical massage, sports massage and part of their physical therapy, it is supported by over 150 years of... more

Although swimming is an essential life skill, traditional teaching and coaching methods have made it difficult to master because they teach an awkward, exhausting style of swimming. Total Immersion (TI) is a foolproof approach to... more

For many years, virtuosic piano playing had been the domain of the "talented" and "privileged." Healthy playing without pain was seen as an enigma rather than a standard. However, Dorothy Taubman did not accept that. After years of... more

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