Episode 8 - Special Guest Pilates Instructor Tunde Schwartz

Pilates Instructor Extraordinaire and former Victoria Secret and La Perla Model Tunde Schwartz will join us to talk about Pilates in particular and conditioning in general and it's relation to mental health and general well being. Plus our regular feature “A Minute on the Mind” where Dr. Mark Kiefner, Clinical Director of Bayside Neurorehabilitation Services, brings us some of the latest and most interesting in brain research.