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180 Your Life

180 Your Life

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Real Hope for Real Grief: Heal in Body, Mind, and Spirit through Proven Practical Steps and Inspirational Speakers with hosts Mishael Porembski and Pastor Ron Wean.

On-Demand Episodes

Grief and loss may feel like a private event but grief is also felt within community. When your grieving, even simple tasks like coordinating clothes for the memorial service can be difficult or overlooked. This is when your community can really... more
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Grief is a very personal event and we can become so overwhelmed that we forget that our children also need to handle their own grief. In this episode, Mishael Porembski, widow and author of the 180 Your Life books, and Pastor Ron... more
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One of the best ways to ease some of the stress associated with grief and loss is to have someone help you coordinate meal planning, bill management, and financial planning. In this episode Mishael Porembski, widow and author of the... more
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When going through a time of grief and loss, one of the most difficult challenges is preparing for the funeral and memorial service. This is one of the first and biggest steps on the road to recovery and can be especially devastating. In this... more
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Everyone who has experienced grief and loss has also experienced the lethargy that comes with eating too many casseroles. Typically after loss, the first reaction of friends and family is to provide hearty casseroles. Although... more
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Exercising is something that many people try to avoid. This is especially true of those going through grief and loss. Although we may not want to be active while we are grieving, an important step to overcoming that grief is incorporating... more
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When we experience grief and loss, our lives can quickly spin out of control and become unorganized. A simple step to managing your grief comes in the form of reorganization. In this episode, Mishael Porembski, widow and author of the 180... more
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When we experience grief and loss, the emotional toll affects us physically. Simple tasks we used to enjoy become difficult challenges that can easily overwhelm us and begin a habit of inactivity. In our grief and loss we may find... more
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Moving is an incredibly difficult thing to accomplish, but that doesn't mean we can't move forward. As we strive to thrive in every day of our lives, remember that every challenge or difficulty we face is just another small step in living our best... more
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Loss can be overwhelming. Have you or someone you know ever experienced major loss? Have you ever wondered how to turn your life around after loss? What are the healthy ways in which to grieve? In this episode,... more
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